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Shake and Bake
ayesharn
Brooklyn>Newark>FL
68 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
Thursday 1/18/24 @ 10:48 PM
✅
480
kj
61
rpm
58
%
20
mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
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Thursday 2/1/24 @ 9:57 AM
201
kj
79
rpm
34
%
14
mph
Sunday 12/3/23 @ 3:3 AM
✅
390
kj
69
rpm
58
%
22
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Tuesday 5/11/21 @ 10:7 AM
132
kj
78
rpm
33
%
14
mph
Wednesday 7/20/22 @ 11:24 AM
✅
375
kj
63
rpm
60
%
21
mph
30 min Reggaeton Ride
Camila Ramón
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Monday 8/15/22 @ 10:0 AM
109
kj
66
rpm
37
%
13
mph
Saturday 11/14/20 @ 5:51 PM
✅
418
kj
81
rpm
54
%
23
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 12/24/20 @ 11:29 AM
149
kj
67
rpm
41
%
15
mph
Wednesday 5/19/21 @ 9:40 PM
✅
455
kj
73
rpm
60
%
23
mph
30 min USHER Ride
Ally Love
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Wednesday 4/28/21 @ 11:30 PM
137
kj
70
rpm
39
%
14
mph
Monday 5/3/21 @ 11:29 PM
✅
472
kj
80
rpm
57
%
23
mph
30 min 2000s Ride
Alex Toussaint
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Monday 5/3/21 @ 11:30 PM
166
kj
73
rpm
41
%
16
mph
Friday 2/5/21 @ 9:36 PM
✅
458
kj
82
rpm
56
%
23
mph
30 min Outkast Ride
Denis Morton
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Monday 12/7/20 @ 11:1 AM
154
kj
84
rpm
34
%
15
mph
Wednesday 1/13/21 @ 11:0 AM
✅
420
kj
82
rpm
54
%
23
mph
30 min New Tracks Ride
Alex Toussaint
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Thursday 1/14/21 @ 11:33 AM
144
kj
68
rpm
40
%
15
mph
Tuesday 1/12/21 @ 2:16 AM
✅
410
kj
76
rpm
56
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 10/15/20 @ 10:34 AM
172
kj
71
rpm
42
%
16
mph
Sunday 9/20/20 @ 4:25 PM
✅
358
kj
73
rpm
55
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/22/20 @ 10:41 AM
147
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
ayesharn
Brooklyn>Newark>FL
68 🔥
Beat aljsheep
VS
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat ayesharn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
480
kj
Thursday 1/18/24
201
kj
Thursday 2/1/24
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
✅
390
kj
Sunday 12/3/23
132
kj
Tuesday 5/11/21
30 min Reggaeton Ride
Camila Ramón
View Class
Share
✅
375
kj
Wednesday 7/20/22
109
kj
Monday 8/15/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
418
kj
Saturday 11/14/20
149
kj
Thursday 12/24/20
30 min USHER Ride
Ally Love
View Class
Share
✅
455
kj
Wednesday 5/19/21
137
kj
Wednesday 4/28/21
30 min 2000s Ride
Alex Toussaint
View Class
Share
✅
472
kj
Monday 5/3/21
166
kj
Monday 5/3/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
458
kj
Friday 2/5/21
154
kj
Monday 12/7/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
✅
420
kj
Wednesday 1/13/21
144
kj
Thursday 1/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
410
kj
Tuesday 1/12/21
172
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
358
kj
Sunday 9/20/20
147
kj
Thursday 10/22/20
Previous Workouts
Next Workouts