Shake and Bake
VS
Workouts
Saturday 3/12/22 @ 9:28 PM
✅
560kj
62rpm
61%
21mph
Friday 2/3/23 @ 11:35 AM
195kj
65rpm
39%
14mph
Monday 9/12/22 @ 3:35 PM
✅
409kj
64rpm
62%
21mph
Thursday 10/6/22 @ 10:40 AM
119kj
68rpm
36%
13mph
Monday 6/20/22 @ 11:7 AM
✅
366kj
63rpm
60%
21mph
Monday 6/20/22 @ 10:36 AM
140kj
67rpm
39%
14mph
Friday 8/21/20 @ 4:24 AM
✅
181kj
83rpm
45%
19mph
Saturday 8/29/20 @ 12:3 PM
124kj
78rpm
40%
16mph
Saturday 11/14/20 @ 5:51 PM
✅
418kj
81rpm
54%
23mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
Wednesday 8/18/21 @ 11:54 PM
✅
152kj
71rpm
61%
23mph
Saturday 11/7/20 @ 4:11 PM
59kj
61rpm
47%
16mph
Wednesday 5/19/21 @ 9:40 PM
✅
455kj
73rpm
60%
23mph
Monday 5/3/21 @ 10:24 AM
181kj
71rpm
42%
16mph
Tuesday 2/16/21 @ 12:30 AM
✅
454kj
83rpm
55%
23mph
Tuesday 2/16/21 @ 12:30 AM
173kj
71rpm
41%
15mph
Tuesday 1/12/21 @ 2:16 AM
✅
410kj
76rpm
56%
22mph
Saturday 10/24/20 @ 8:24 PM
172kj
70rpm
42%
15mph
Wednesday 8/12/20 @ 11:29 PM
✅
294kj
87rpm
44%
20mph
Wednesday 8/12/20 @ 11:28 PM
199kj
65rpm
48%
17mph
ayesharn
Brooklyn>Newark>FL
97
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
2
Workouts
119
kj
Thursday 10/6/22
179
kj
Tuesday 11/10/20
173
kj
Tuesday 2/16/21