Shake and Bake
Workouts
Tuesday 9/29/20 @ 9:6 PM
✅
213kj
78rpm
43%
17mph
Saturday 4/24/21 @ 5:6 AM
154kj
75rpm
38%
15mph
Monday 12/27/21 @ 2:26 PM
✅
232kj
82rpm
42%
18mph
Saturday 1/22/22 @ 11:4 PM
139kj
60rpm
43%
15mph
Sunday 11/14/21 @ 6:47 PM
36kj
67rpm
44%
16mph
Tuesday 11/9/21 @ 10:53 PM
✅
136kj
69rpm
46%
17mph
Friday 10/22/21 @ 9:10 PM
150kj
84rpm
35%
15mph
Thursday 10/21/21 @ 7:28 PM
✅
172kj
77rpm
39%
16mph
Saturday 9/11/21 @ 5:26 PM
✅
268kj
77rpm
47%
19mph
Monday 9/13/21 @ 8:45 PM
175kj
75rpm
41%
16mph
Friday 7/2/21 @ 9:55 PM
✅
275kj
76rpm
48%
19mph
Saturday 7/17/21 @ 8:32 PM
178kj
73rpm
41%
16mph
Monday 4/26/21 @ 11:29 PM
✅
364kj
82rpm
43%
18mph
Tuesday 4/27/21 @ 7:29 PM
246kj
74rpm
40%
16mph
Wednesday 3/31/21 @ 11:24 PM
✅
217kj
80rpm
42%
17mph
Wednesday 3/31/21 @ 11:25 PM
152kj
76rpm
38%
15mph
Wednesday 1/27/21 @ 10:9 PM
✅
220kj
76rpm
43%
17mph
Sunday 2/21/21 @ 12:41 AM
172kj
72rpm
41%
16mph
Wednesday 12/2/20 @ 12:19 PM
✅
198kj
79rpm
48%
20mph
Thursday 2/18/21 @ 11:22 PM
110kj
70rpm
41%
16mph
Workouts
139
kj
Saturday 1/22/22
150
kj
Friday 10/22/21
152
kj
Wednesday 3/31/21