Shake and Bake
Workouts
Thursday 9/22/22 @ 9:11 PM
141kj
79rpm
42%
17mph
Saturday 8/22/20 @ 3:37 PM
✅
150kj
66rpm
48%
17mph
Wednesday 9/29/21 @ 7:47 PM
112kj
72rpm
46%
18mph
Monday 12/6/21 @ 1:17 PM
✅
116kj
61rpm
50%
17mph
Saturday 6/26/21 @ 3:53 PM
✅
95kj
68rpm
52%
19mph
Saturday 10/31/20 @ 11:35 AM
90kj
63rpm
54%
19mph
Saturday 5/8/21 @ 12:4 PM
✅
398kj
84rpm
43%
19mph
Monday 1/25/21 @ 6:59 AM
283kj
81rpm
38%
16mph
Thursday 2/25/21 @ 8:1 PM
✅
707kj
84rpm
42%
18mph
Saturday 3/6/21 @ 11:48 AM
565kj
81rpm
39%
17mph
Tuesday 2/16/21 @ 8:18 PM
✅
503kj
86rpm
42%
18mph
Saturday 2/20/21 @ 4:55 PM
408kj
72rpm
43%
17mph
Wednesday 1/20/21 @ 5:46 PM
✅
355kj
85rpm
42%
18mph
Monday 1/18/21 @ 6:55 AM
276kj
83rpm
38%
16mph
Thursday 12/3/20 @ 12:28 AM
✅
238kj
84rpm
42%
18mph
Monday 12/7/20 @ 7:1 AM
186kj
66rpm
44%
15mph
Tuesday 11/10/20 @ 12:25 AM
228kj
73rpm
46%
18mph
Wednesday 11/11/20 @ 7:9 AM
✅
247kj
68rpm
49%
18mph
Wednesday 9/30/20 @ 8:44 PM
✅
171kj
41rpm
43%
9mph
Thursday 10/8/20 @ 3:25 PM
165kj
65rpm
47%
16mph
Workouts
565
kj
Saturday 3/6/21
276
kj
Monday 1/18/21
228
kj
Tuesday 11/10/20
165
kj
Thursday 10/8/20