Shake and Bake
VS
Workouts
Wednesday 2/1/23 @ 9:54 PM
45kj
80rpm
34%
14mph
Friday 7/29/22 @ 2:14 PM
✅
108kj
83rpm
47%
20mph
Tuesday 12/28/21 @ 9:34 PM
61kj
83rpm
38%
16mph
Saturday 6/19/21 @ 2:59 PM
✅
81kj
82rpm
43%
18mph
Saturday 12/18/21 @ 4:42 PM
51kj
76rpm
37%
15mph
Sunday 5/9/21 @ 2:27 PM
✅
87kj
84rpm
42%
18mph
Saturday 12/11/21 @ 10:10 PM
✅
66kj
87rpm
38%
17mph
Monday 4/5/21 @ 12:25 PM
65kj
85rpm
38%
17mph
Friday 3/5/21 @ 10:15 PM
57kj
89rpm
35%
16mph
Tuesday 9/8/20 @ 11:25 AM
✅
71kj
91rpm
37%
17mph
Thursday 5/27/21 @ 9:1 PM
252kj
77rpm
46%
18mph
Thursday 4/29/21 @ 5:15 PM
✅
276kj
75rpm
48%
19mph
Sunday 5/23/21 @ 2:29 PM
115kj
75rpm
45%
18mph
Saturday 5/22/21 @ 1:44 PM
✅
150kj
81rpm
48%
20mph
Tuesday 9/22/20 @ 9:50 PM
48kj
93rpm
31%
15mph
Thursday 12/31/20 @ 1:7 AM
✅
95kj
92rpm
41%
19mph
Saturday 11/28/20 @ 5:8 PM
135kj
73rpm
43%
17mph
Friday 10/2/20 @ 11:17 AM
✅
156kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
228kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 12:28 AM
✅
403kj
80rpm
54%
22mph
ayerae
CLT.
9
VS
big_smoove_b
Charlotte, NC | ΚΑΨ | Bloody Ξ | Howard U Bison
79
🔥
Workouts
228
kj
Tuesday 11/10/20