Shake and Bake
Workouts
Tuesday 4/27/21 @ 9:32 PM
220kj
81rpm
39%
16mph
Sunday 12/3/23 @ 3:3 AM
✅
390kj
69rpm
58%
22mph
Monday 11/27/23 @ 5:46 PM
192kj
84rpm
38%
17mph
Thursday 11/30/23 @ 1:18 PM
✅
410kj
71rpm
58%
22mph
Thursday 9/22/22 @ 9:11 PM
141kj
79rpm
42%
17mph
Friday 8/21/20 @ 4:24 AM
✅
181kj
83rpm
45%
19mph
Wednesday 12/29/21 @ 12:27 PM
254kj
81rpm
45%
19mph
Friday 12/31/21 @ 9:49 PM
✅
400kj
64rpm
62%
22mph
Monday 11/29/21 @ 11:27 PM
151kj
76rpm
45%
18mph
Monday 11/29/21 @ 11:29 PM
✅
318kj
67rpm
65%
23mph
Wednesday 9/1/21 @ 11:28 PM
268kj
80rpm
46%
19mph
Wednesday 9/1/21 @ 11:29 PM
✅
427kj
68rpm
61%
22mph
Wednesday 10/28/20 @ 8:48 PM
82kj
68rpm
49%
18mph
Wednesday 8/18/21 @ 11:54 PM
✅
152kj
71rpm
61%
23mph
Tuesday 6/29/21 @ 8:58 PM
259kj
71rpm
49%
19mph
Thursday 7/1/21 @ 3:28 AM
✅
430kj
70rpm
60%
23mph
Thursday 5/27/21 @ 9:1 PM
252kj
77rpm
46%
18mph
Wednesday 5/19/21 @ 9:40 PM
✅
455kj
73rpm
60%
23mph
Wednesday 9/30/20 @ 8:44 PM
171kj
41rpm
43%
9mph
Wednesday 9/30/20 @ 4:3 PM
✅
262kj
37rpm
55%
10mph
Workouts
220
kj
Tuesday 4/27/21
192
kj
Monday 11/27/23
171
kj
Wednesday 9/30/20