Shake and Bake
Workouts
Monday 6/26/23 @ 4:25 PM
79kj
79rpm
36%
15mph
Wednesday 8/16/23 @ 1:48 PM
✅
123kj
79rpm
44%
18mph
Monday 6/14/21 @ 5:17 PM
109kj
71rpm
53%
20mph
Saturday 3/20/21 @ 3:55 PM
✅
121kj
60rpm
62%
21mph
Saturday 6/12/21 @ 1:0 PM
✅
435kj
77rpm
49%
20mph
Thursday 3/19/20 @ 12:34 AM
325kj
78rpm
42%
17mph
Monday 4/26/21 @ 11:29 PM
364kj
82rpm
43%
18mph
Friday 5/21/21 @ 8:30 PM
✅
403kj
66rpm
50%
17mph
Tuesday 3/30/21 @ 9:28 PM
96kj
69rpm
52%
19mph
Thursday 1/28/21 @ 2:7 PM
✅
121kj
61rpm
61%
20mph
Saturday 12/19/20 @ 4:11 PM
99kj
68rpm
53%
20mph
Saturday 12/19/20 @ 4:12 PM
✅
103kj
55rpm
62%
18mph
Thursday 12/10/20 @ 12:26 AM
249kj
77rpm
45%
18mph
Thursday 12/10/20 @ 12:24 AM
✅
387kj
65rpm
62%
21mph
Thursday 11/26/20 @ 12:59 PM
313kj
73rpm
44%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
504kj
65rpm
58%
20mph
Saturday 11/14/20 @ 2:24 PM
157kj
76rpm
45%
18mph
Thursday 11/19/20 @ 1:24 PM
✅
167kj
65rpm
51%
17mph
Tuesday 9/29/20 @ 9:6 PM
213kj
78rpm
43%
17mph
Wednesday 4/1/20 @ 12:54 AM
✅
258kj
77rpm
46%
18mph
Workouts
325
kj
Thursday 3/19/20
313
kj
Thursday 11/26/20