Shake and Bake
Workouts
Monday 2/27/23 @ 9:0 PM
✅
206kj
78rpm
40%
17mph
Tuesday 4/20/21 @ 11:0 AM
103kj
67rpm
34%
13mph
Tuesday 4/5/22 @ 9:48 PM
✅
110kj
81rpm
41%
17mph
Saturday 4/2/22 @ 1:43 PM
86kj
58rpm
51%
17mph
Wednesday 7/21/21 @ 11:27 PM
✅
450kj
77rpm
49%
20mph
Saturday 1/22/22 @ 2:17 PM
170kj
69rpm
35%
13mph
Wednesday 1/12/22 @ 8:18 PM
✅
214kj
74rpm
45%
17mph
Friday 1/14/22 @ 1:17 PM
140kj
62rpm
42%
14mph
Wednesday 5/5/21 @ 9:24 PM
✅
259kj
82rpm
42%
17mph
Tuesday 11/9/21 @ 9:34 PM
132kj
69rpm
34%
13mph
Saturday 12/19/20 @ 4:55 PM
✅
100kj
68rpm
54%
20mph
Saturday 9/25/21 @ 12:49 PM
57kj
52rpm
54%
16mph
Tuesday 7/20/21 @ 8:31 PM
✅
116kj
74rpm
52%
20mph
Saturday 9/25/21 @ 11:21 AM
66kj
55rpm
54%
16mph
Tuesday 5/11/21 @ 8:48 PM
✅
242kj
73rpm
47%
18mph
Friday 5/21/21 @ 9:58 AM
99kj
56rpm
33%
12mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Saturday 2/27/21 @ 6:24 PM
207kj
65rpm
40%
14mph
Tuesday 12/1/20 @ 11:5 PM
✅
116kj
80rpm
38%
16mph
Thursday 1/7/21 @ 11:7 AM
60kj
72rpm
31%
12mph
Workouts
86
kj
Saturday 4/2/22
99
kj
Friday 5/21/21
207
kj
Saturday 2/27/21
60
kj
Thursday 1/7/21