Shake and Bake
Workouts
Wednesday 3/15/23 @ 10:18 AM
✅
123kj
82rpm
37%
16mph
Monday 1/30/23 @ 11:40 AM
85kj
69rpm
36%
14mph
Wednesday 4/27/22 @ 7:25 PM
✅
169kj
82rpm
36%
15mph
Monday 5/2/22 @ 10:34 PM
146kj
76rpm
36%
14mph
Tuesday 4/5/22 @ 9:48 PM
✅
110kj
81rpm
41%
17mph
Monday 4/4/22 @ 11:6 AM
81kj
66rpm
43%
15mph
Tuesday 7/20/21 @ 8:31 PM
✅
116kj
74rpm
52%
20mph
Saturday 11/7/20 @ 4:34 PM
64kj
55rpm
53%
16mph
Saturday 2/27/21 @ 6:26 PM
✅
418kj
82rpm
47%
19mph
Saturday 2/27/21 @ 6:25 PM
288kj
68rpm
46%
16mph
Friday 10/2/20 @ 11:3 PM
✅
130kj
64rpm
52%
18mph
Sunday 2/21/21 @ 4:13 PM
105kj
58rpm
50%
16mph
Saturday 12/19/20 @ 5:45 PM
✅
83kj
79rpm
45%
18mph
Saturday 8/15/20 @ 3:11 PM
71kj
78rpm
43%
17mph
Saturday 12/19/20 @ 6:7 PM
✅
83kj
70rpm
48%
18mph
Thursday 12/24/20 @ 5:17 PM
56kj
55rpm
47%
15mph
Saturday 12/19/20 @ 4:55 PM
✅
100kj
68rpm
54%
20mph
Saturday 5/2/20 @ 3:37 AM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 10:2 PM
✅
118kj
81rpm
38%
16mph
Friday 5/29/20 @ 7:21 PM
72kj
72rpm
34%
13mph
Workouts
85
kj
Monday 1/30/23
81
kj
Monday 4/4/22
288
kj
Saturday 2/27/21