Shake and Bake
Workouts
Saturday 5/13/23 @ 11:55 AM
60kj
70rpm
40%
15mph
Thursday 5/12/22 @ 12:9 PM
✅
71kj
79rpm
42%
17mph
Wednesday 8/10/22 @ 12:40 AM
✅
155kj
67rpm
49%
17mph
Saturday 9/24/22 @ 12:20 AM
104kj
69rpm
41%
15mph
Sunday 7/17/22 @ 4:40 PM
107kj
68rpm
46%
17mph
Tuesday 7/19/22 @ 3:30 PM
✅
113kj
70rpm
46%
18mph
Saturday 4/23/22 @ 1:23 PM
✅
166kj
76rpm
45%
18mph
Sunday 4/24/22 @ 1:34 PM
146kj
72rpm
45%
17mph
Saturday 4/30/22 @ 4:1 AM
103kj
88rpm
34%
15mph
Friday 9/3/21 @ 11:56 AM
✅
146kj
68rpm
47%
17mph
Tuesday 4/26/22 @ 11:56 PM
187kj
72rpm
43%
16mph
Thursday 4/28/22 @ 11:19 AM
✅
201kj
67rpm
46%
17mph
Monday 2/14/22 @ 2:11 PM
122kj
75rpm
41%
16mph
Tuesday 2/15/22 @ 11:53 AM
✅
122kj
70rpm
43%
16mph
Thursday 12/23/21 @ 2:54 AM
108kj
75rpm
38%
15mph
Saturday 10/9/21 @ 12:5 AM
✅
131kj
72rpm
43%
17mph
Wednesday 11/24/21 @ 12:59 AM
115kj
70rpm
41%
15mph
Wednesday 11/24/21 @ 12:44 PM
✅
132kj
69rpm
45%
17mph
Sunday 11/21/21 @ 8:58 PM
110kj
72rpm
41%
15mph
Monday 11/22/21 @ 12:54 PM
✅
168kj
75rpm
47%
19mph
Workouts
104
kj
Saturday 9/24/22
187
kj
Tuesday 4/26/22
108
kj
Thursday 12/23/21
115
kj
Wednesday 11/24/21