Shake and Bake
Workouts
Thursday 7/22/21 @ 1:56 PM
✅
351kj
83rpm
41%
18mph
Thursday 9/24/20 @ 4:33 PM
298kj
89rpm
37%
17mph
Tuesday 1/12/21 @ 2:57 PM
✅
363kj
81rpm
43%
18mph
Saturday 6/8/19 @ 7:21 PM
322kj
75rpm
44%
16mph
Friday 10/16/20 @ 1:56 PM
✅
214kj
87rpm
39%
17mph
Sunday 1/12/20 @ 9:57 PM
168kj
92rpm
34%
16mph
Saturday 9/26/20 @ 3:3 PM
✅
498kj
85rpm
42%
18mph
Saturday 9/26/20 @ 7:13 PM
380kj
90rpm
37%
17mph
Sunday 9/13/20 @ 5:21 PM
✅
488kj
85rpm
42%
18mph
Monday 9/14/20 @ 4:4 PM
362kj
88rpm
36%
16mph
Monday 9/7/20 @ 2:57 PM
✅
378kj
81rpm
43%
18mph
Wednesday 9/9/20 @ 3:43 PM
303kj
88rpm
37%
17mph
Saturday 8/29/20 @ 2:55 PM
✅
477kj
80rpm
43%
18mph
Sunday 8/30/20 @ 6:54 PM
365kj
84rpm
38%
16mph
Saturday 6/6/20 @ 2:58 PM
✅
488kj
83rpm
42%
18mph
Friday 4/12/19 @ 8:15 PM
364kj
85rpm
37%
16mph
Sunday 4/21/19 @ 2:45 PM
292kj
85rpm
38%
17mph
Tuesday 4/23/19 @ 11:2 PM
✅
313kj
91rpm
37%
17mph
Friday 11/9/18 @ 2:43 PM
✅
158kj
83rpm
36%
15mph
Wednesday 1/9/19 @ 10:41 PM
131kj
82rpm
33%
14mph
Workouts
168
kj
Sunday 1/12/20
380
kj
Saturday 9/26/20
362
kj
Monday 9/14/20
365
kj
Sunday 8/30/20
364
kj
Friday 4/12/19
131
kj
Wednesday 1/9/19