Shake and Bake
Workouts
Friday 12/17/21 @ 3:48 PM
✅
176kj
67rpm
44%
16mph
Tuesday 11/30/21 @ 2:31 PM
174kj
68rpm
44%
16mph
Sunday 1/3/21 @ 7:40 PM
257kj
64rpm
44%
16mph
Sunday 8/29/21 @ 7:36 PM
✅
330kj
73rpm
45%
17mph
Wednesday 12/25/19 @ 3:0 PM
124kj
74rpm
41%
16mph
Saturday 12/19/20 @ 4:0 PM
✅
157kj
82rpm
43%
18mph
Saturday 7/18/20 @ 4:47 PM
192kj
71rpm
43%
17mph
Thursday 7/16/20 @ 11:30 PM
✅
251kj
82rpm
44%
18mph
Monday 8/26/19 @ 2:17 PM
188kj
71rpm
43%
16mph
Sunday 6/7/20 @ 9:45 PM
✅
233kj
81rpm
43%
18mph
Friday 9/27/19 @ 1:25 PM
142kj
77rpm
43%
17mph
Thursday 6/4/20 @ 1:23 PM
✅
150kj
80rpm
43%
18mph
Friday 3/6/20 @ 11:22 PM
175kj
67rpm
44%
16mph
Wednesday 4/1/20 @ 1:45 AM
✅
275kj
79rpm
47%
19mph
Thursday 1/30/20 @ 1:53 PM
173kj
74rpm
40%
16mph
Monday 2/10/20 @ 3:27 PM
✅
222kj
81rpm
43%
18mph
Sunday 11/24/19 @ 4:43 PM
✅
296kj
71rpm
44%
17mph
Sunday 10/20/19 @ 3:51 PM
kj
rpm
%
0mph
Wednesday 10/17/18 @ 1:26 AM
223kj
79rpm
36%
15mph
Friday 10/19/18 @ 11:31 AM
✅
324kj
83rpm
41%
17mph
Workouts
257
kj
Sunday 1/3/21
192
kj
Saturday 7/18/20
223
kj
Wednesday 10/17/18