Shake and Bake
Workouts
Saturday 12/5/20 @ 2:34 PM
✅
636kj
89rpm
45%
20mph
Saturday 12/5/20 @ 6:54 PM
446kj
76rpm
43%
17mph
Wednesday 1/12/22 @ 1:8 PM
✅
250kj
85rpm
41%
18mph
Wednesday 3/9/22 @ 1:52 PM
167kj
71rpm
40%
16mph
Sunday 6/2/19 @ 11:8 AM
✅
497kj
89rpm
46%
21mph
Monday 5/6/19 @ 11:42 AM
321kj
81rpm
41%
17mph
Saturday 10/9/21 @ 1:6 PM
✅
579kj
89rpm
43%
20mph
Saturday 10/24/20 @ 5:21 PM
433kj
77rpm
42%
17mph
Saturday 9/28/19 @ 4:14 PM
✅
686kj
93rpm
45%
21mph
Saturday 7/6/19 @ 3:7 PM
461kj
76rpm
44%
18mph
Sunday 9/1/19 @ 11:9 AM
✅
673kj
98rpm
43%
21mph
Monday 9/2/19 @ 1:13 PM
476kj
79rpm
44%
18mph
Sunday 2/14/21 @ 11:0 PM
✅
263kj
92rpm
41%
19mph
Monday 9/7/20 @ 3:32 PM
151kj
78rpm
36%
15mph
Monday 8/24/20 @ 12:1 PM
✅
443kj
89rpm
44%
20mph
Monday 8/24/20 @ 12:41 PM
319kj
83rpm
40%
17mph
Monday 7/27/20 @ 12:9 PM
✅
426kj
92rpm
41%
19mph
Wednesday 6/3/20 @ 12:40 PM
326kj
80rpm
41%
17mph
Thursday 3/19/20 @ 10:13 AM
✅
274kj
86rpm
44%
19mph
Sunday 4/5/20 @ 2:11 PM
201kj
74rpm
43%
17mph
Workouts
167
kj
Wednesday 3/9/22
321
kj
Monday 5/6/19
433
kj
Saturday 10/24/20
151
kj
Monday 9/7/20
319
kj
Monday 8/24/20
201
kj
Sunday 4/5/20