Shake and Bake
Workouts
Wednesday 8/26/20 @ 11:48 AM
34kj
51rpm
36%
10mph
Sunday 2/21/21 @ 4:44 PM
✅
186kj
91rpm
47%
22mph
Wednesday 12/12/18 @ 2:10 AM
25kj
64rpm
31%
11mph
Sunday 2/7/21 @ 3:32 PM
✅
135kj
101rpm
45%
22mph
Friday 12/21/18 @ 2:42 AM
28kj
60rpm
35%
12mph
Sunday 1/17/21 @ 5:19 PM
✅
156kj
97rpm
49%
23mph
Tuesday 4/9/19 @ 1:10 AM
37kj
68rpm
30%
11mph
Monday 1/11/21 @ 12:26 AM
✅
189kj
98rpm
45%
22mph
Thursday 6/25/20 @ 11:54 AM
36kj
47rpm
39%
11mph
Sunday 11/22/20 @ 4:52 PM
✅
215kj
92rpm
50%
23mph
Tuesday 6/16/20 @ 11:51 AM
35kj
49rpm
38%
11mph
Sunday 10/4/20 @ 3:47 PM
✅
234kj
101rpm
50%
24mph
Tuesday 4/21/20 @ 11:23 AM
32kj
59rpm
31%
10mph
Thursday 8/13/20 @ 11:15 PM
✅
144kj
88rpm
44%
20mph
Tuesday 6/2/20 @ 11:54 AM
37kj
53rpm
36%
11mph
Friday 7/10/20 @ 12:15 PM
✅
181kj
89rpm
47%
21mph
Tuesday 3/26/19 @ 11:26 PM
36kj
46rpm
40%
11mph
Friday 5/1/20 @ 3:45 PM
✅
219kj
85rpm
54%
23mph
Workouts
36
kj
Thursday 6/25/20
32
kj
Tuesday 4/21/20