Shake and Bake

Workouts

Thursday 6/25/20 @ 11:54 AM
36kj
47rpm
39%
11mph
15 min Southern Rock Ride
Hannah Corbin
Monday 7/6/20 @ 9:42 PM
✅
178kj
81rpm
51%
21mph
Friday 1/25/19 @ 12:32 AM
28kj
52rpm
40%
12mph
10 min Low Impact Ride
Jenn Sherman
Saturday 3/28/20 @ 7:30 PM
✅
111kj
88rpm
47%
21mph
Friday 12/14/18 @ 2:38 AM
42kj
60rpm
35%
12mph
15 min 80s Ride
Jenn Sherman
Wednesday 5/22/19 @ 6:54 AM
✅
164kj
84rpm
48%
21mph

Workouts

15 min Southern Rock Ride
Hannah Corbin
36 kj
Thursday 6/25/20
✅ 178 kj
Monday 7/6/20
10 min Low Impact Ride
Jenn Sherman
28 kj
Friday 1/25/19
✅ 111 kj
Saturday 3/28/20
15 min 80s Ride
Jenn Sherman
42 kj
Friday 12/14/18
✅ 164 kj
Wednesday 5/22/19