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Shake and Bake
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
180 π₯
Beat anieparis
VS
anieparis
Tacoma, WA
12
Beat awesome_aimee
Workouts
Previous Workouts
Next Workouts
Thursday 9/30/21 @ 12:29 AM
210
kj
59
rpm
51
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/15/21 @ 11:30 PM
β
246
kj
0
rpm
0
%
0
mph
Tuesday 4/20/21 @ 3:3 AM
β
199
kj
68
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 4/21/21 @ 12:56 AM
136
kj
64
rpm
40
%
14
mph
Friday 8/28/20 @ 9:10 PM
β
121
kj
70
rpm
44
%
16
mph
20 min 90s Hip Hop Ride
Robin ArzΓ³n
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Friday 8/14/20 @ 6:48 PM
100
kj
79
rpm
36
%
15
mph
Wednesday 2/5/20 @ 2:32 AM
β
245
kj
66
rpm
50
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Thursday 8/20/20 @ 2:39 AM
138
kj
58
rpm
43
%
13
mph
Tuesday 9/11/18 @ 10:36 PM
β
30
kj
74
rpm
42
%
16
mph
5 min Intro to Climb
Cody Rigsby
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Saturday 7/11/20 @ 1:0 PM
13
kj
54
rpm
33
%
9
mph
Monday 6/29/20 @ 9:49 PM
β
176
kj
77
rpm
48
%
19
mph
20 min Country Ride
Denis Morton
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Monday 7/6/20 @ 7:21 PM
99
kj
64
rpm
42
%
14
mph
Thursday 3/19/20 @ 1:37 AM
β
305
kj
70
rpm
45
%
17
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Monday 4/6/20 @ 7:41 PM
146
kj
45
rpm
42
%
10
mph
Saturday 2/22/20 @ 6:42 PM
β
314
kj
78
rpm
43
%
17
mph
45 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 2/23/20 @ 7:37 PM
kj
rpm
%
0
mph
Thursday 11/7/19 @ 1:1 AM
β
204
kj
75
rpm
43
%
17
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Saturday 11/2/19 @ 1:11 AM
136
kj
66
rpm
40
%
14
mph
Saturday 3/23/19 @ 5:29 PM
β
307
kj
74
rpm
44
%
17
mph
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
Monday 11/4/19 @ 8:13 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
awesome_aimee
Rio Vista, CA βπΌβ€οΈππ»
180 π₯
Beat anieparis
VS
anieparis
Tacoma, WA
12
Beat awesome_aimee
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
210
kj
Thursday 9/30/21
β
246
kj
Wednesday 9/15/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
199
kj
Tuesday 4/20/21
136
kj
Wednesday 4/21/21
20 min 90s Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
121
kj
Friday 8/28/20
100
kj
Friday 8/14/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
245
kj
Wednesday 2/5/20
138
kj
Thursday 8/20/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
β
30
kj
Tuesday 9/11/18
13
kj
Saturday 7/11/20
20 min Country Ride
Denis Morton
View Class
Share
β
176
kj
Monday 6/29/20
99
kj
Monday 7/6/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
305
kj
Thursday 3/19/20
146
kj
Monday 4/6/20
45 min 90s Ride
Cody Rigsby
View Class
Share
β
314
kj
Saturday 2/22/20
kj
Sunday 2/23/20
30 min 90s Ride
Cody Rigsby
View Class
Share
β
204
kj
Thursday 11/7/19
136
kj
Saturday 11/2/19
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
β
307
kj
Saturday 3/23/19
kj
Monday 11/4/19
Previous Workouts
Next Workouts