Shake and Bake
Workouts
Tuesday 1/5/21 @ 12:29 AM
✅
233kj
60rpm
53%
18mph
Tuesday 11/21/23 @ 12:58 AM
162kj
76rpm
36%
15mph
Tuesday 9/15/20 @ 11:29 PM
✅
370kj
56rpm
67%
21mph
Tuesday 9/15/20 @ 11:27 PM
191kj
77rpm
41%
16mph
Saturday 1/9/21 @ 8:4 PM
✅
196kj
61rpm
51%
18mph
Thursday 12/3/20 @ 12:30 AM
164kj
84rpm
36%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
225kj
62rpm
50%
18mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Thursday 8/20/20 @ 11:7 PM
192kj
64rpm
47%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Saturday 10/17/20 @ 3:2 PM
147kj
59rpm
44%
15mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Sunday 9/20/20 @ 5:39 PM
✅
223kj
64rpm
50%
18mph
Thursday 9/17/20 @ 7:22 PM
162kj
73rpm
39%
15mph
Thursday 2/13/20 @ 2:50 AM
✅
216kj
75rpm
45%
17mph
Wednesday 2/12/20 @ 5:23 PM
191kj
83rpm
39%
16mph
Tuesday 1/29/19 @ 2:23 AM
✅
161kj
76rpm
46%
18mph
Sunday 2/10/19 @ 5:11 PM
124kj
78rpm
41%
16mph
Friday 7/27/18 @ 2:55 AM
116kj
82rpm
37%
16mph
Thursday 12/28/17 @ 1:58 AM
✅
131kj
79rpm
41%
17mph
Workouts
162
kj
Tuesday 11/21/23
196
kj
Friday 11/13/20