Shake and Bake

Workouts

Saturday 12/4/21 @ 5:55 PM
βœ…
256kj
60rpm
54%
19mph
30 min AC/DC Ride
Sam Yo
Thursday 1/27/22 @ 11:59 PM
244kj
74rpm
47%
18mph
Saturday 5/14/22 @ 6:43 PM
223kj
65rpm
49%
18mph
30 min Together We Ride
Robin ArzΓ³n
Friday 5/13/22 @ 8:58 PM
βœ…
265kj
78rpm
46%
19mph
Tuesday 6/29/21 @ 9:19 PM
βœ…
53kj
72rpm
40%
15mph
10 min Low Impact Ride
Kendall Toole
Monday 10/25/21 @ 2:33 AM
39kj
76rpm
33%
13mph
Thursday 9/30/21 @ 12:29 AM
210kj
59rpm
51%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/15/21 @ 11:26 PM
βœ…
302kj
69rpm
55%
20mph
Friday 1/15/21 @ 12:27 AM
53kj
65rpm
43%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/28/21 @ 12:17 AM
βœ…
63kj
67rpm
44%
16mph
Tuesday 12/8/20 @ 8:3 PM
βœ…
85kj
59rpm
42%
14mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 2/9/21 @ 2:23 AM
82kj
63rpm
39%
14mph
Tuesday 8/13/19 @ 1:22 AM
βœ…
224kj
77rpm
44%
18mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 10/24/20 @ 1:28 PM
218kj
51rpm
52%
16mph
Monday 7/27/20 @ 9:23 PM
91kj
66rpm
46%
16mph
15 min 2000s Pop Ride
Emma Lovewell
Saturday 7/25/20 @ 5:41 PM
βœ…
95kj
63rpm
47%
17mph
Wednesday 2/5/20 @ 2:32 AM
245kj
66rpm
50%
18mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:29 PM
βœ…
329kj
64rpm
60%
21mph
Saturday 11/9/19 @ 7:47 PM
213kj
72rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/8/19 @ 10:0 PM
βœ…
247kj
64rpm
54%
18mph

Workouts

30 min AC/DC Ride
Sam Yo
βœ… 256 kj
Saturday 12/4/21
244 kj
Thursday 1/27/22
30 min Together We Ride
Robin ArzΓ³n
223 kj
Saturday 5/14/22
βœ… 265 kj
Friday 5/13/22
10 min Low Impact Ride
Kendall Toole
βœ… 53 kj
Tuesday 6/29/21
39 kj
Monday 10/25/21
30 min Pop Ride
Cody Rigsby
210 kj
Thursday 9/30/21
βœ… 302 kj
Wednesday 9/15/21
10 min Low Impact Ride
Tunde Oyeneyin
53 kj
Friday 1/15/21
βœ… 63 kj
Thursday 1/28/21
20 min Low Impact Ride
Emma Lovewell
βœ… 85 kj
Tuesday 12/8/20
82 kj
Tuesday 2/9/21
30 min Classic Rock Ride
Emma Lovewell
βœ… 224 kj
Tuesday 8/13/19
218 kj
Saturday 10/24/20
15 min 2000s Pop Ride
Emma Lovewell
91 kj
Monday 7/27/20
βœ… 95 kj
Saturday 7/25/20
30 min Live DJ Ride
Cody Rigsby
245 kj
Wednesday 2/5/20
βœ… 329 kj
Thursday 5/14/20
30 min Live DJ Ride
Cody Rigsby
213 kj
Saturday 11/9/19
βœ… 247 kj
Friday 11/8/19