Shake and Bake

Workouts

Wednesday 8/24/22 @ 10:5 PM
✅
133kj
69rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 3:24 PM
132kj
67rpm
39%
14mph
Wednesday 1/26/22 @ 4:59 PM
✅
154kj
72rpm
39%
15mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 12:47 PM
141kj
74rpm
37%
14mph
Monday 12/28/20 @ 11:33 PM
✅
124kj
83rpm
38%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 12/29/20 @ 1:2 PM
103kj
75rpm
38%
15mph
Monday 12/21/20 @ 8:37 PM
159kj
77rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 12:48 PM
✅
159kj
74rpm
39%
15mph
Saturday 8/31/19 @ 4:13 PM
✅
87kj
80rpm
39%
16mph
15 min Pop Ride
Cody Rigsby
Friday 10/9/20 @ 11:13 AM
84kj
75rpm
40%
16mph
Saturday 1/25/20 @ 3:7 PM
149kj
66rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/3/20 @ 3:55 PM
✅
224kj
69rpm
47%
17mph
Saturday 8/15/20 @ 4:13 PM
92kj
79rpm
40%
16mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 5:37 PM
✅
129kj
77rpm
47%
19mph
Wednesday 8/5/20 @ 11:59 AM
186kj
73rpm
41%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 4:2 PM
✅
204kj
74rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 133 kj
Wednesday 8/24/22
132 kj
Monday 7/18/22
30 min Encanto Ride
Robin Arzón
✅ 154 kj
Wednesday 1/26/22
141 kj
Saturday 1/29/22
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 124 kj
Monday 12/28/20
103 kj
Tuesday 12/29/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
159 kj
Monday 12/21/20
✅ 159 kj
Tuesday 12/22/20
15 min Pop Ride
Cody Rigsby
✅ 87 kj
Saturday 8/31/19
84 kj
Friday 10/9/20
30 min XOXO, Cody
Cody Rigsby
149 kj
Saturday 1/25/20
✅ 224 kj
Thursday 9/3/20
15 min Pop Ride
Cody Rigsby
92 kj
Saturday 8/15/20
✅ 129 kj
Saturday 8/8/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
186 kj
Wednesday 8/5/20
✅ 204 kj
Tuesday 8/4/20