Shake and Bake
Workouts
Thursday 5/18/23 @ 10:39 AM
✅
409kj
79rpm
54%
22mph
Thursday 2/16/23 @ 11:46 PM
407kj
69rpm
58%
21mph
Saturday 5/21/22 @ 2:20 PM
343kj
79rpm
51%
21mph
Friday 12/3/21 @ 12:59 AM
✅
454kj
73rpm
60%
23mph
Thursday 3/26/20 @ 5:29 PM
676kj
82rpm
56%
23mph
Tuesday 3/17/20 @ 11:34 PM
✅
702kj
73rpm
61%
24mph
Wednesday 12/30/20 @ 12:53 PM
313kj
76rpm
50%
20mph
Wednesday 12/30/20 @ 12:29 AM
✅
465kj
77rpm
58%
23mph
Sunday 6/14/20 @ 4:24 PM
✅
455kj
86rpm
54%
23mph
Saturday 6/13/20 @ 5:7 PM
381kj
68rpm
63%
24mph
Thursday 7/16/20 @ 5:1 PM
585kj
82rpm
52%
22mph
Tuesday 11/20/18 @ 11:28 PM
✅
629kj
78rpm
55%
23mph
Saturday 6/27/20 @ 2:9 PM
259kj
74rpm
55%
22mph
Saturday 6/27/20 @ 2:0 PM
✅
486kj
77rpm
60%
24mph
Friday 10/25/19 @ 4:38 PM
468kj
82rpm
47%
20mph
Tuesday 10/29/19 @ 10:47 PM
✅
593kj
81rpm
52%
22mph
Tuesday 4/16/19 @ 12:47 PM
598kj
76rpm
56%
22mph
Monday 4/15/19 @ 10:27 PM
✅
779kj
78rpm
60%
24mph
Friday 11/2/18 @ 11:46 AM
626kj
68rpm
60%
22mph
Thursday 11/8/18 @ 12:50 AM
✅
676kj
74rpm
59%
23mph
Workouts
343
kj
Saturday 5/21/22
313
kj
Wednesday 12/30/20
381
kj
Saturday 6/13/20
259
kj
Saturday 6/27/20