Shake and Bake
Workouts
Monday 10/30/23 @ 2:15 PM
✅
298kj
78rpm
47%
20mph
Monday 10/30/23 @ 10:1 AM
128kj
64rpm
39%
14mph
Friday 8/4/23 @ 12:54 PM
✅
297kj
85rpm
45%
20mph
Friday 8/4/23 @ 10:26 AM
128kj
61rpm
41%
14mph
Saturday 12/31/22 @ 3:11 PM
✅
423kj
78rpm
56%
23mph
Saturday 12/31/22 @ 3:14 PM
140kj
67rpm
39%
14mph
Thursday 6/16/22 @ 11:44 AM
✅
293kj
78rpm
48%
20mph
Thursday 7/7/22 @ 9:32 AM
127kj
68rpm
37%
14mph
Thursday 3/10/22 @ 12:10 PM
✅
291kj
90rpm
51%
23mph
Wednesday 3/16/22 @ 3:3 PM
91kj
68rpm
39%
14mph
Friday 5/21/21 @ 8:0 PM
✅
182kj
78rpm
47%
19mph
Tuesday 5/18/21 @ 9:50 AM
102kj
69rpm
39%
15mph
Thursday 3/19/20 @ 3:35 PM
✅
133kj
65rpm
62%
22mph
Sunday 5/17/20 @ 4:30 PM
42kj
69rpm
37%
14mph
Friday 6/12/20 @ 1:19 PM
✅
215kj
89rpm
45%
20mph
Friday 6/12/20 @ 10:37 AM
99kj
70rpm
39%
15mph
Friday 3/27/20 @ 3:57 PM
✅
679kj
82rpm
55%
23mph
Tuesday 3/31/20 @ 10:4 AM
221kj
68rpm
40%
15mph
Tuesday 3/5/19 @ 1:48 PM
✅
503kj
69rpm
55%
21mph
Tuesday 3/5/19 @ 10:55 AM
225kj
66rpm
40%
14mph
Workouts
140
kj
Saturday 12/31/22