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Shake and Bake
aviab
ππ₯π³βοΈπͺβ€οΈ
721 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
Beat aviab
Workouts
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Friday 10/4/19 @ 1:53 PM
β
313
kj
81
rpm
57
%
23
mph
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
Saturday 10/19/19 @ 1:29 AM
104
kj
61
rpm
44
%
14
mph
Friday 6/5/20 @ 12:58 PM
β
390
kj
87
rpm
50
%
22
mph
30 min 90s Ride: Live From Home
Ally Love
View Class
Share
Monday 4/5/21 @ 5:2 PM
242
kj
76
rpm
44
%
18
mph
Thursday 1/30/20 @ 3:0 PM
β
250
kj
82
rpm
51
%
22
mph
20 min Feel Good Ride
Ally Love
View Class
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Thursday 1/14/21 @ 5:2 PM
145
kj
57
rpm
53
%
17
mph
Wednesday 8/26/20 @ 10:44 PM
β
215
kj
64
rpm
56
%
20
mph
20 min Pop Ride
Ally Love
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Share
Sunday 8/16/20 @ 4:7 PM
135
kj
67
rpm
46
%
17
mph
Sunday 8/23/20 @ 2:25 PM
β
398
kj
75
rpm
56
%
21
mph
30 min HIIT & Hills Ride
Ally Love
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Friday 8/21/20 @ 11:24 PM
220
kj
69
rpm
46
%
17
mph
Thursday 3/19/20 @ 3:35 PM
β
133
kj
65
rpm
62
%
22
mph
10 min Electric Climb Ride
Jess King
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Friday 11/1/19 @ 10:56 PM
86
kj
65
rpm
52
%
19
mph
Saturday 6/6/20 @ 1:22 PM
β
434
kj
84
rpm
53
%
23
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Friday 6/5/20 @ 4:31 PM
141
kj
70
rpm
39
%
15
mph
Thursday 1/2/20 @ 3:14 PM
β
612
kj
86
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 5:44 PM
253
kj
81
rpm
37
%
16
mph
Thursday 1/23/20 @ 3:3 PM
β
306
kj
77
rpm
58
%
23
mph
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
Wednesday 1/22/20 @ 3:36 PM
191
kj
0
rpm
0
%
0
mph
Sunday 12/8/19 @ 4:43 PM
β
665
kj
79
rpm
57
%
23
mph
45 min Sundays with Love
Ally Love
View Class
Share
Sunday 12/8/19 @ 4:43 PM
333
kj
70
rpm
47
%
17
mph
Previous Workouts
Next Workouts
aviab
ππ₯π³βοΈπͺβ€οΈ
721 π₯
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
55
Beat aviab
Workouts
Previous Workouts
Next Workouts
20 min EDM/Electronic Dance Ride
Jess King
View Class
Share
β
313
kj
Friday 10/4/19
104
kj
Saturday 10/19/19
30 min 90s Ride: Live From Home
Ally Love
View Class
Share
β
390
kj
Friday 6/5/20
242
kj
Monday 4/5/21
20 min Feel Good Ride
Ally Love
View Class
Share
β
250
kj
Thursday 1/30/20
145
kj
Thursday 1/14/21
20 min Pop Ride
Ally Love
View Class
Share
β
215
kj
Wednesday 8/26/20
135
kj
Sunday 8/16/20
30 min HIIT & Hills Ride
Ally Love
View Class
Share
β
398
kj
Sunday 8/23/20
220
kj
Friday 8/21/20
10 min Electric Climb Ride
Jess King
View Class
Share
β
133
kj
Thursday 3/19/20
86
kj
Friday 11/1/19
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
β
434
kj
Saturday 6/6/20
141
kj
Friday 6/5/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
612
kj
Thursday 1/2/20
253
kj
Monday 2/10/20
20 min HIIT Ride
Robin ArzΓ³n
View Class
Share
β
306
kj
Thursday 1/23/20
191
kj
Wednesday 1/22/20
45 min Sundays with Love
Ally Love
View Class
Share
β
665
kj
Sunday 12/8/19
333
kj
Sunday 12/8/19
Previous Workouts
Next Workouts