Shake and Bake
Workouts
Friday 5/28/21 @ 5:32 PM
✅
209kj
84rpm
47%
20mph
Tuesday 5/25/21 @ 10:46 AM
88kj
70rpm
37%
14mph
Tuesday 8/18/20 @ 12:30 PM
246kj
81rpm
52%
22mph
Thursday 8/20/20 @ 6:1 PM
✅
326kj
75rpm
62%
24mph
Sunday 7/26/20 @ 2:27 PM
219kj
84rpm
48%
21mph
Saturday 7/25/20 @ 4:15 PM
✅
301kj
74rpm
61%
23mph
Sunday 7/12/20 @ 2:20 PM
90kj
65rpm
48%
16mph
Friday 7/17/20 @ 5:39 PM
✅
221kj
82rpm
49%
20mph
Tuesday 6/2/20 @ 1:7 PM
✅
333kj
88rpm
55%
24mph
Sunday 5/31/20 @ 6:20 PM
306kj
78rpm
60%
23mph
Friday 11/22/19 @ 4:40 PM
362kj
78rpm
52%
21mph
Sunday 5/3/20 @ 9:58 PM
✅
401kj
83rpm
53%
22mph
Friday 4/17/20 @ 7:21 PM
85kj
87rpm
42%
19mph
Sunday 8/4/19 @ 3:44 PM
✅
90kj
90rpm
42%
19mph
Friday 2/14/20 @ 3:23 PM
233kj
78rpm
52%
21mph
Wednesday 2/19/20 @ 12:36 PM
✅
252kj
84rpm
52%
22mph
Friday 1/3/20 @ 4:46 PM
535kj
73rpm
54%
21mph
Monday 12/23/19 @ 11:53 AM
✅
636kj
83rpm
55%
23mph
Sunday 7/21/19 @ 6:55 PM
161kj
86rpm
46%
20mph
Monday 8/5/19 @ 11:26 AM
✅
204kj
78rpm
57%
22mph
Workouts
306
kj
Sunday 5/31/20