Shake and Bake
Workouts
Monday 1/31/22 @ 12:38 AM
317kj
82rpm
49%
20mph
Wednesday 2/23/22 @ 9:8 PM
✅
345kj
82rpm
51%
21mph
Saturday 3/20/21 @ 9:41 PM
✅
420kj
78rpm
56%
22mph
Saturday 3/27/21 @ 3:27 PM
349kj
83rpm
49%
21mph
Sunday 12/27/20 @ 10:44 PM
✅
312kj
84rpm
47%
20mph
Wednesday 12/23/20 @ 2:29 PM
302kj
80rpm
48%
20mph
Sunday 10/25/20 @ 3:57 PM
✅
425kj
74rpm
59%
23mph
Sunday 10/25/20 @ 3:52 PM
333kj
77rpm
51%
20mph
Wednesday 9/16/20 @ 11:30 PM
✅
412kj
90rpm
50%
22mph
Friday 12/13/19 @ 11:23 PM
337kj
88rpm
47%
21mph
Tuesday 3/31/20 @ 8:51 PM
450kj
90rpm
43%
20mph
Wednesday 9/9/20 @ 4:39 PM
✅
545kj
84rpm
48%
20mph
Friday 6/5/20 @ 3:29 PM
✅
410kj
81rpm
54%
22mph
Thursday 6/4/20 @ 1:31 PM
352kj
82rpm
51%
21mph
Wednesday 5/20/20 @ 12:1 PM
328kj
90rpm
45%
20mph
Friday 4/24/20 @ 12:18 PM
✅
341kj
84rpm
47%
20mph
Monday 3/16/20 @ 12:42 PM
378kj
74rpm
46%
17mph
Wednesday 3/11/20 @ 9:13 PM
✅
463kj
80rpm
48%
20mph
Monday 2/24/20 @ 1:7 PM
376kj
87rpm
39%
18mph
Wednesday 2/19/20 @ 11:25 PM
✅
475kj
84rpm
45%
19mph
Workouts
349
kj
Saturday 3/27/21
302
kj
Wednesday 12/23/20
337
kj
Friday 12/13/19
378
kj
Monday 3/16/20
376
kj
Monday 2/24/20