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Shake and Bake
avi8rdvm
πSeattleππ¨βπ¨βπ¦
74 π₯
Beat drmarshman
VS
drmarshman
π Los Angeles, CA
8
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Tuesday 5/19/20 @ 10:30 PM
β
452
kj
81
rpm
56
%
23
mph
30 min Cher Ride
Ally Love
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Share
Thursday 6/16/22 @ 4:57 AM
316
kj
64
rpm
46
%
20
mph
Tuesday 1/18/22 @ 1:21 AM
β
339
kj
82
rpm
49
%
21
mph
30 min 90s Ride
Robin ArzΓ³n
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Saturday 1/15/22 @ 9:47 PM
240
kj
72
rpm
47
%
18
mph
Friday 10/23/20 @ 12:0 PM
β
614
kj
72
rpm
52
%
20
mph
60 min Pop Ride
Kendall Toole
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Saturday 6/19/21 @ 4:8 AM
514
kj
63
rpm
53
%
18
mph
Thursday 6/10/21 @ 11:58 PM
β
225
kj
80
rpm
51
%
21
mph
20 min 80s Ride
Hannah Frankson
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Thursday 6/18/20 @ 1:46 AM
149
kj
75
rpm
44
%
17
mph
Saturday 6/5/21 @ 10:40 PM
kj
rpm
%
0
mph
45 min RENT Ride
Christine D'Ercole
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Wednesday 6/2/21 @ 11:27 PM
β
373
kj
55
rpm
56
%
17
mph
Wednesday 12/30/20 @ 1:3 AM
β
362
kj
88
rpm
49
%
21
mph
30 min Dancehall Ride
Hannah Frankson
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Share
Friday 1/15/21 @ 1:42 AM
168
kj
46
rpm
57
%
16
mph
Monday 7/6/20 @ 11:33 PM
β
510
kj
78
rpm
61
%
24
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/1/20 @ 10:0 PM
251
kj
68
rpm
48
%
18
mph
Thursday 9/3/20 @ 1:0 PM
β
359
kj
78
rpm
53
%
21
mph
30 min Carnival Celebration Ride
Hannah Frankson
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Share
Saturday 8/29/20 @ 9:57 AM
242
kj
64
rpm
54
%
18
mph
Thursday 8/27/20 @ 1:19 PM
β
231
kj
86
rpm
48
%
21
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Share
Friday 8/21/20 @ 4:46 AM
123
kj
63
rpm
47
%
16
mph
Friday 4/10/20 @ 2:51 PM
β
205
kj
82
rpm
40
%
17
mph
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 5/21/20 @ 6:5 AM
141
kj
70
rpm
38
%
14
mph
Previous Workouts
Next Workouts
avi8rdvm
πSeattleππ¨βπ¨βπ¦
74 π₯
Beat drmarshman
VS
drmarshman
π Los Angeles, CA
8
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
30 min Cher Ride
Ally Love
View Class
Share
β
452
kj
Tuesday 5/19/20
316
kj
Thursday 6/16/22
30 min 90s Ride
Robin ArzΓ³n
View Class
Share
β
339
kj
Tuesday 1/18/22
240
kj
Saturday 1/15/22
60 min Pop Ride
Kendall Toole
View Class
Share
β
614
kj
Friday 10/23/20
514
kj
Saturday 6/19/21
20 min 80s Ride
Hannah Frankson
View Class
Share
β
225
kj
Thursday 6/10/21
149
kj
Thursday 6/18/20
45 min RENT Ride
Christine D'Ercole
View Class
Share
kj
Saturday 6/5/21
β
373
kj
Wednesday 6/2/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
β
362
kj
Wednesday 12/30/20
168
kj
Friday 1/15/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
β
510
kj
Monday 7/6/20
251
kj
Wednesday 7/1/20
30 min Carnival Celebration Ride
Hannah Frankson
View Class
Share
β
359
kj
Thursday 9/3/20
242
kj
Saturday 8/29/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
β
231
kj
Thursday 8/27/20
123
kj
Friday 8/21/20
30 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
205
kj
Friday 4/10/20
141
kj
Thursday 5/21/20
Previous Workouts
Next Workouts