Shake and Bake

Workouts

Thursday 4/9/20 @ 10:21 PM
417kj
79rpm
55%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 10/19/20 @ 5:8 PM
201kj
73rpm
43%
16mph
Sunday 12/27/20 @ 10:44 PM
312kj
84rpm
47%
20mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 1/10/21 @ 5:16 PM
166kj
80rpm
38%
16mph
Wednesday 4/1/20 @ 9:59 PM
408kj
81rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/23/20 @ 4:3 PM
245kj
82rpm
36%
15mph
Sunday 5/3/20 @ 4:9 PM
189kj
80rpm
39%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/8/20 @ 5:42 PM
177kj
75rpm
40%
16mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
417 kj
Thursday 4/9/20
201 kj
Monday 10/19/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
312 kj
Sunday 12/27/20
166 kj
Sunday 1/10/21
45 min Power Zone Endurance Ride
Denis Morton
408 kj
Wednesday 4/1/20
245 kj
Tuesday 6/23/20
30 min Together We Ride: Live from Home
Robin Arzón
189 kj
Sunday 5/3/20
177 kj
Friday 5/8/20