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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
30 🔥
Beat bethbycycling
VS
bethbycycling
Northern Virginia #H2P
2
Beat avi8rdvm
Workouts
Previous Workouts
Friday 4/3/20 @ 2:29 PM
✅
254
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Sunday 4/19/20 @ 6:12 PM
226
kj
84
rpm
41
%
17
mph
Thursday 4/9/20 @ 10:21 PM
✅
417
kj
79
rpm
55
%
22
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Thursday 4/16/20 @ 7:44 PM
305
kj
79
rpm
48
%
20
mph
Previous Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
30 🔥
Beat bethbycycling
VS
bethbycycling
Northern Virginia #H2P
2
Beat avi8rdvm
Workouts
Previous Workouts
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Friday 4/3/20
226
kj
Sunday 4/19/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
417
kj
Thursday 4/9/20
305
kj
Thursday 4/16/20
Previous Workouts