Shake and Bake

Workouts

Friday 4/3/20 @ 2:29 PM
254kj
88rpm
40%
18mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 4/19/20 @ 6:12 PM
226kj
84rpm
41%
17mph
Thursday 4/9/20 @ 10:21 PM
417kj
79rpm
55%
22mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/16/20 @ 7:44 PM
305kj
79rpm
48%
20mph

Workouts

30 min Power Zone Ride
Christine D'Ercole
254 kj
Friday 4/3/20
226 kj
Sunday 4/19/20
30 min The Greatest Showman Ride
Robin Arzón
417 kj
Thursday 4/9/20
305 kj
Thursday 4/16/20