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Shake and Bake
avi8rdvm
🌈Seattle🌈👨👨👦
20
Beat adamhile
VS
adamhile
DFW
22 🔥
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
Tuesday 6/2/20 @ 12:0 PM
✅
632
kj
87
rpm
50
%
22
mph
45 min Tabata Ride
Ally Love
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Tuesday 1/19/21 @ 10:56 AM
521
kj
79
rpm
51
%
21
mph
Sunday 12/27/20 @ 10:44 PM
312
kj
84
rpm
47
%
20
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Friday 12/18/20 @ 11:12 AM
✅
363
kj
82
rpm
51
%
21
mph
Tuesday 9/1/20 @ 12:0 PM
✅
615
kj
80
rpm
53
%
22
mph
45 min Tabata Ride
Ally Love
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Wednesday 9/2/20 @ 10:15 AM
559
kj
77
rpm
53
%
21
mph
Friday 8/14/20 @ 9:59 PM
✅
723
kj
79
rpm
59
%
24
mph
45 min Live DJ Ride
Robin Arzón
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Tuesday 8/18/20 @ 10:18 AM
506
kj
75
rpm
52
%
21
mph
Monday 1/27/20 @ 12:3 AM
175
kj
73
rpm
48
%
19
mph
20 min 90s Pop Ride
Cody Rigsby
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Monday 5/18/20 @ 10:56 AM
✅
246
kj
75
rpm
55
%
21
mph
Sunday 1/26/20 @ 11:18 PM
262
kj
77
rpm
46
%
19
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 5/16/20 @ 1:28 PM
✅
373
kj
80
rpm
52
%
22
mph
Friday 4/17/20 @ 10:30 PM
✅
465
kj
80
rpm
58
%
23
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 9/3/19 @ 10:28 AM
391
kj
81
rpm
53
%
22
mph
Sunday 5/3/20 @ 4:9 PM
189
kj
80
rpm
39
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Saturday 5/2/20 @ 1:58 PM
✅
331
kj
76
rpm
52
%
21
mph
Wednesday 4/22/20 @ 10:30 PM
✅
455
kj
76
rpm
60
%
23
mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
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Share
Saturday 11/2/19 @ 12:17 PM
438
kj
78
rpm
57
%
23
mph
Saturday 2/22/20 @ 11:22 PM
91
kj
78
rpm
39
%
16
mph
15 min Low Impact Ride
Ben Alldis
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Tuesday 2/4/20 @ 11:52 AM
✅
164
kj
78
rpm
50
%
21
mph
Previous Workouts
Next Workouts
avi8rdvm
🌈Seattle🌈👨👨👦
20
Beat adamhile
VS
adamhile
DFW
22 🔥
Beat avi8rdvm
Workouts
Previous Workouts
Next Workouts
45 min Tabata Ride
Ally Love
View Class
Share
✅
632
kj
Tuesday 6/2/20
521
kj
Tuesday 1/19/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
312
kj
Sunday 12/27/20
✅
363
kj
Friday 12/18/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
615
kj
Tuesday 9/1/20
559
kj
Wednesday 9/2/20
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
723
kj
Friday 8/14/20
506
kj
Tuesday 8/18/20
20 min 90s Pop Ride
Cody Rigsby
View Class
Share
175
kj
Monday 1/27/20
✅
246
kj
Monday 5/18/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
262
kj
Sunday 1/26/20
✅
373
kj
Saturday 5/16/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
465
kj
Friday 4/17/20
391
kj
Tuesday 9/3/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
189
kj
Sunday 5/3/20
✅
331
kj
Saturday 5/2/20
30 min BOO-Tacular DJ Ride
Matt Wilpers
View Class
Share
✅
455
kj
Wednesday 4/22/20
438
kj
Saturday 11/2/19
15 min Low Impact Ride
Ben Alldis
View Class
Share
91
kj
Saturday 2/22/20
✅
164
kj
Tuesday 2/4/20
Previous Workouts
Next Workouts