Shake and Bake
VS
Workouts
Thursday 11/19/20 @ 11:3 PM
✅
657kj
91rpm
50%
23mph
Monday 11/16/20 @ 11:19 PM
547kj
87rpm
48%
21mph
Wednesday 12/16/20 @ 10:41 PM
✅
411kj
95rpm
48%
22mph
Wednesday 10/7/20 @ 8:11 PM
284kj
90rpm
43%
19mph
Sunday 2/28/21 @ 7:14 PM
✅
162kj
77rpm
60%
24mph
Saturday 4/24/21 @ 1:58 PM
103kj
83rpm
46%
20mph
Tuesday 9/22/20 @ 8:26 PM
✅
300kj
84rpm
46%
20mph
Sunday 9/8/19 @ 3:4 PM
212kj
83rpm
40%
17mph
Thursday 9/12/19 @ 8:23 PM
✅
532kj
91rpm
47%
21mph
Monday 9/14/20 @ 10:5 PM
461kj
89rpm
44%
20mph
Friday 2/28/20 @ 9:43 PM
✅
85kj
76rpm
40%
16mph
Sunday 3/1/20 @ 9:25 PM
78kj
87rpm
34%
15mph
Friday 4/17/20 @ 6:21 AM
✅
391kj
89rpm
49%
22mph
Sunday 11/17/19 @ 5:46 PM
289kj
89rpm
43%
20mph
Thursday 10/10/19 @ 6:58 PM
56kj
79rpm
38%
16mph
Wednesday 7/10/19 @ 10:41 PM
✅
68kj
81rpm
40%
17mph
Sunday 7/14/19 @ 8:56 PM
✅
588kj
92rpm
48%
22mph
Wednesday 7/17/19 @ 10:0 PM
419kj
85rpm
43%
19mph
Sunday 4/21/19 @ 6:6 PM
✅
906kj
85rpm
49%
21mph
Sunday 4/28/19 @ 3:27 PM
kj
rpm
%
0mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
261
🔥
VS
ba_spins
Frisco, TX
17
Workouts
284
kj
Wednesday 10/7/20
461
kj
Monday 9/14/20
289
kj
Sunday 11/17/19