Shake and Bake
Workouts
Saturday 1/15/22 @ 2:6 PM
252kj
82rpm
32%
14mph
Friday 1/14/22 @ 12:49 AM
✅
507kj
87rpm
41%
18mph
Saturday 9/18/21 @ 1:17 PM
338kj
80rpm
34%
14mph
Sunday 2/6/22 @ 6:25 PM
✅
661kj
89rpm
41%
19mph
Wednesday 10/4/23 @ 12:31 PM
126kj
73rpm
33%
13mph
Thursday 10/12/23 @ 12:21 AM
✅
246kj
87rpm
40%
18mph
Thursday 6/22/23 @ 8:36 PM
134kj
78rpm
33%
14mph
Saturday 6/24/23 @ 3:46 PM
✅
240kj
88rpm
40%
18mph
Thursday 9/22/22 @ 12:36 PM
204kj
79rpm
34%
14mph
Wednesday 11/18/20 @ 2:36 AM
✅
367kj
87rpm
41%
18mph
Saturday 4/2/22 @ 1:18 PM
348kj
82rpm
34%
15mph
Sunday 4/3/22 @ 3:29 PM
✅
643kj
90rpm
41%
19mph
Tuesday 2/23/21 @ 11:47 AM
116kj
82rpm
31%
13mph
Saturday 2/12/22 @ 8:56 PM
✅
243kj
90rpm
39%
18mph
Monday 8/9/21 @ 3:5 PM
218kj
85rpm
32%
14mph
Thursday 8/5/21 @ 9:21 PM
✅
337kj
87rpm
38%
17mph
Saturday 3/13/21 @ 12:7 PM
245kj
78rpm
33%
14mph
Saturday 3/13/21 @ 3:23 PM
✅
470kj
87rpm
40%
18mph
Saturday 2/27/21 @ 11:55 AM
274kj
83rpm
33%
14mph
Monday 3/1/21 @ 1:6 AM
✅
484kj
84rpm
41%
18mph
Workouts
252
kj
Saturday 1/15/22
338
kj
Saturday 9/18/21
204
kj
Thursday 9/22/22
348
kj
Saturday 4/2/22
116
kj
Tuesday 2/23/21
245
kj
Saturday 3/13/21