Shake and Bake
Workouts
Friday 5/28/21 @ 10:53 AM
127kj
83rpm
32%
14mph
Saturday 10/10/20 @ 12:16 PM
✅
163kj
95rpm
33%
15mph
Tuesday 4/20/21 @ 10:49 AM
109kj
77rpm
32%
13mph
Friday 4/23/21 @ 8:34 PM
✅
147kj
90rpm
32%
15mph
Saturday 3/13/21 @ 12:7 PM
245kj
78rpm
33%
14mph
Tuesday 10/13/20 @ 12:18 PM
✅
331kj
88rpm
35%
16mph
Saturday 2/27/21 @ 11:55 AM
274kj
83rpm
33%
14mph
Friday 2/26/21 @ 7:27 PM
✅
372kj
91rpm
35%
16mph
Monday 2/22/21 @ 11:46 AM
198kj
87rpm
31%
14mph
Monday 2/22/21 @ 1:13 PM
✅
251kj
89rpm
32%
15mph
Saturday 2/6/21 @ 11:54 AM
325kj
83rpm
33%
14mph
Saturday 2/6/21 @ 3:24 PM
✅
424kj
81rpm
37%
16mph
Wednesday 12/23/20 @ 11:48 AM
111kj
80rpm
31%
13mph
Wednesday 12/9/20 @ 1:7 PM
✅
187kj
75rpm
41%
16mph
Saturday 12/19/20 @ 12:59 PM
223kj
82rpm
31%
13mph
Saturday 12/19/20 @ 12:57 PM
✅
355kj
89rpm
36%
16mph
Sunday 12/13/20 @ 1:44 PM
103kj
69rpm
41%
15mph
Thursday 12/10/20 @ 1:26 PM
✅
120kj
74rpm
41%
16mph
Tuesday 10/27/20 @ 11:26 AM
132kj
75rpm
36%
14mph
Wednesday 11/11/20 @ 11:57 AM
✅
166kj
82rpm
36%
15mph
Workouts
127
kj
Friday 5/28/21
109
kj
Tuesday 4/20/21
245
kj
Saturday 3/13/21
325
kj
Saturday 2/6/21
223
kj
Saturday 12/19/20
132
kj
Tuesday 10/27/20