Shake and Bake
Workouts
Monday 9/20/21 @ 5:7 PM
✅
157kj
82rpm
43%
18mph
Saturday 8/21/21 @ 5:1 PM
145kj
65rpm
49%
17mph
Thursday 3/25/21 @ 5:14 PM
✅
93kj
84rpm
38%
16mph
Tuesday 2/9/21 @ 6:59 PM
85kj
65rpm
44%
16mph
Friday 12/11/20 @ 12:28 PM
202kj
80rpm
41%
17mph
Monday 12/14/20 @ 4:45 PM
✅
202kj
61rpm
49%
16mph
Tuesday 11/3/20 @ 4:49 PM
45kj
84rpm
33%
14mph
Wednesday 10/21/20 @ 4:38 PM
✅
63kj
67rpm
43%
16mph
Friday 8/28/20 @ 12:19 PM
✅
73kj
69rpm
47%
18mph
Monday 11/2/20 @ 3:58 PM
55kj
56rpm
49%
15mph
Sunday 10/25/20 @ 10:48 PM
✅
152kj
77rpm
44%
18mph
Tuesday 10/27/20 @ 8:10 PM
141kj
57rpm
51%
16mph
Wednesday 10/7/20 @ 4:4 PM
✅
361kj
79rpm
44%
18mph
Monday 10/5/20 @ 5:40 PM
336kj
43rpm
64%
16mph
Sunday 5/31/20 @ 7:14 PM
✅
155kj
83rpm
42%
18mph
Sunday 5/31/20 @ 7:15 PM
130kj
54rpm
53%
16mph
Friday 5/29/20 @ 5:35 PM
✅
209kj
81rpm
41%
17mph
Monday 4/27/20 @ 7:39 PM
131kj
52rpm
44%
12mph
Thursday 4/23/20 @ 10:26 PM
✅
249kj
77rpm
46%
18mph
Wednesday 1/29/20 @ 11:18 PM
126kj
56rpm
42%
13mph
Workouts
145
kj
Saturday 8/21/21