Shake and Bake
Workouts
Monday 5/8/23 @ 10:43 PM
✅
112kj
64rpm
35%
12mph
Saturday 6/10/23 @ 12:41 AM
99kj
60rpm
34%
11mph
Thursday 7/21/22 @ 6:27 PM
✅
140kj
68rpm
46%
17mph
Saturday 7/30/22 @ 1:41 AM
kj
rpm
%
0mph
Friday 6/3/22 @ 5:21 PM
✅
210kj
74rpm
44%
17mph
Sunday 5/29/22 @ 1:17 PM
139kj
63rpm
40%
14mph
Thursday 10/7/21 @ 11:47 AM
✅
152kj
78rpm
44%
18mph
Thursday 9/30/21 @ 12:53 PM
100kj
74rpm
37%
15mph
Tuesday 6/1/21 @ 12:15 PM
✅
323kj
76rpm
44%
17mph
Wednesday 5/26/21 @ 12:28 AM
151kj
58rpm
35%
11mph
Monday 2/22/21 @ 11:49 PM
✅
196kj
80rpm
47%
20mph
Monday 5/25/20 @ 1:3 PM
118kj
87rpm
36%
16mph
Friday 12/25/20 @ 9:34 PM
✅
222kj
79rpm
43%
18mph
Sunday 12/27/20 @ 3:25 PM
158kj
77rpm
37%
15mph
Monday 11/30/20 @ 4:23 PM
✅
344kj
78rpm
44%
18mph
Thursday 11/26/20 @ 3:15 PM
257kj
73rpm
40%
15mph
Sunday 8/2/20 @ 3:44 PM
✅
142kj
83rpm
41%
17mph
Thursday 7/23/20 @ 10:45 PM
88kj
72rpm
35%
13mph
Thursday 4/23/20 @ 10:26 PM
✅
249kj
77rpm
46%
18mph
Saturday 2/1/20 @ 8:49 PM
134kj
71rpm
38%
14mph
Workouts
151
kj
Wednesday 5/26/21
257
kj
Thursday 11/26/20