Shake and Bake
Workouts
Tuesday 4/18/23 @ 5:38 PM
284kj
78rpm
41%
16mph
Saturday 2/25/23 @ 5:39 PM
✅
321kj
64rpm
48%
17mph
Monday 1/10/22 @ 6:13 PM
✅
210kj
80rpm
42%
17mph
Saturday 1/8/22 @ 6:27 PM
207kj
64rpm
48%
17mph
Tuesday 3/2/21 @ 9:16 PM
337kj
82rpm
42%
18mph
Saturday 2/27/21 @ 6:25 PM
✅
375kj
69rpm
49%
18mph
Monday 2/1/21 @ 11:6 PM
✅
378kj
79rpm
45%
19mph
Saturday 1/30/21 @ 4:59 PM
352kj
71rpm
47%
18mph
Tuesday 12/8/20 @ 7:9 PM
135kj
76rpm
42%
17mph
Tuesday 12/8/20 @ 5:4 PM
✅
147kj
62rpm
51%
17mph
Friday 9/11/20 @ 11:0 AM
189kj
78rpm
41%
16mph
Friday 9/11/20 @ 4:46 PM
✅
242kj
70rpm
48%
18mph
Wednesday 4/22/20 @ 5:14 PM
55kj
85rpm
35%
16mph
Tuesday 2/25/20 @ 3:18 PM
✅
61kj
85rpm
37%
16mph
Saturday 1/25/20 @ 5:18 PM
271kj
77rpm
40%
16mph
Saturday 12/21/19 @ 2:59 PM
✅
387kj
73rpm
48%
18mph
Tuesday 1/21/20 @ 1:26 AM
188kj
80rpm
40%
16mph
Wednesday 1/15/20 @ 5:30 PM
✅
236kj
73rpm
46%
18mph
Friday 12/27/19 @ 5:22 PM
158kj
66rpm
41%
15mph
Friday 12/27/19 @ 5:32 PM
✅
230kj
65rpm
50%
18mph
Workouts
337
kj
Tuesday 3/2/21
158
kj
Friday 12/27/19