Shake and Bake
Workouts
Saturday 2/20/21 @ 3:0 PM
✅
318kj
83rpm
39%
17mph
Tuesday 2/23/21 @ 4:47 AM
204kj
67rpm
38%
14mph
Sunday 11/21/21 @ 3:22 PM
✅
430kj
78rpm
42%
17mph
Sunday 6/14/20 @ 3:59 PM
271kj
73rpm
36%
14mph
Monday 9/27/21 @ 4:12 PM
✅
324kj
87rpm
39%
17mph
Wednesday 3/25/20 @ 6:18 PM
158kj
64rpm
36%
13mph
Saturday 11/2/19 @ 5:15 PM
✅
195kj
83rpm
38%
16mph
Saturday 11/2/19 @ 5:9 PM
156kj
0rpm
0%
0mph
Sunday 1/3/21 @ 5:6 PM
✅
189kj
81rpm
39%
16mph
Monday 3/11/19 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 10:21 AM
✅
296kj
83rpm
38%
16mph
Tuesday 6/9/20 @ 4:32 PM
224kj
78rpm
36%
15mph
Monday 6/1/20 @ 4:48 PM
✅
283kj
82rpm
39%
16mph
Sunday 6/7/20 @ 4:56 PM
194kj
72rpm
36%
14mph
Saturday 9/7/19 @ 2:25 PM
✅
170kj
79rpm
39%
16mph
Wednesday 5/13/20 @ 10:43 PM
138kj
64rpm
40%
14mph
Wednesday 2/5/20 @ 10:31 AM
117kj
48rpm
35%
9mph
Friday 2/7/20 @ 5:51 PM
✅
218kj
80rpm
35%
15mph
Tuesday 1/14/20 @ 2:4 PM
✅
257kj
80rpm
38%
16mph
Monday 1/20/20 @ 8:16 PM
190kj
88rpm
31%
14mph
Workouts
271
kj
Sunday 6/14/20
158
kj
Wednesday 3/25/20
194
kj
Sunday 6/7/20
190
kj
Monday 1/20/20