Shake and Bake
VS
Workouts
Wednesday 11/2/22 @ 11:52 PM
✅
170kj
70rpm
55%
21mph
Wednesday 2/3/21 @ 8:23 PM
133kj
79rpm
47%
19mph
Sunday 7/10/22 @ 5:10 PM
✅
640kj
79rpm
48%
20mph
Sunday 7/18/21 @ 7:25 PM
512kj
97rpm
39%
19mph
Saturday 1/15/22 @ 8:50 PM
✅
654kj
82rpm
48%
21mph
Sunday 1/16/22 @ 8:29 PM
430kj
90rpm
38%
17mph
Monday 8/9/21 @ 11:57 PM
287kj
81rpm
38%
16mph
Wednesday 8/11/21 @ 7:25 PM
✅
367kj
95rpm
38%
18mph
Tuesday 7/20/21 @ 3:29 AM
83kj
65rpm
31%
11mph
Saturday 7/24/21 @ 8:14 PM
✅
205kj
92rpm
37%
17mph
Sunday 6/27/21 @ 3:41 PM
✅
213kj
79rpm
49%
20mph
Tuesday 6/29/21 @ 7:39 PM
138kj
87rpm
39%
17mph
Tuesday 6/15/21 @ 4:42 PM
✅
210kj
87rpm
46%
20mph
Sunday 6/20/21 @ 7:26 PM
172kj
85rpm
42%
18mph
Thursday 5/27/21 @ 7:26 PM
✅
454kj
76rpm
58%
23mph
Tuesday 1/19/21 @ 8:34 PM
247kj
77rpm
46%
18mph
Tuesday 11/24/20 @ 11:13 PM
✅
298kj
83rpm
46%
20mph
Tuesday 4/7/20 @ 11:3 PM
224kj
76rpm
45%
18mph
Monday 11/16/20 @ 1:31 PM
✅
529kj
81rpm
50%
21mph
Monday 11/16/20 @ 8:14 PM
347kj
90rpm
39%
18mph
aussiecan
🇦🇺 🇺🇸 The OC
192
🔥
VS
ally_bits
San Diego CA
17
Workouts
133
kj
Wednesday 2/3/21
430
kj
Sunday 1/16/22
83
kj
Tuesday 7/20/21