Shake and Bake

Workouts

Tuesday 2/15/22 @ 1:34 AM
✅
255kj
86rpm
50%
22mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 4/1/22 @ 8:41 AM
63kj
56rpm
35%
11mph
Saturday 12/28/19 @ 9:10 PM
✅
942kj
95rpm
51%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/24/21 @ 2:13 PM
204kj
68rpm
33%
12mph
Thursday 7/9/20 @ 10:55 PM
✅
668kj
92rpm
51%
23mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 1:51 PM
204kj
65rpm
40%
14mph
Thursday 8/8/19 @ 2:55 AM
✅
487kj
91rpm
53%
24mph
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:27 PM
135kj
64rpm
41%
14mph
Tuesday 5/5/20 @ 11:28 PM
✅
430kj
92rpm
50%
23mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 7:49 PM
164kj
65rpm
44%
15mph
Tuesday 4/28/20 @ 12:29 AM
✅
439kj
91rpm
51%
23mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
144kj
67rpm
40%
14mph
Wednesday 5/29/19 @ 5:51 PM
✅
710kj
94rpm
51%
24mph
45 min Classic Rock Ride
Jennifer Jacobs
Tuesday 8/20/19 @ 8:35 AM
193kj
53rpm
45%
13mph
Saturday 5/4/19 @ 8:4 PM
✅
433kj
95rpm
49%
23mph
30 min My Mixtape Ride
Jenn Sherman
Tuesday 6/18/19 @ 7:51 AM
148kj
65rpm
42%
15mph
Wednesday 4/3/19 @ 10:9 PM
✅
367kj
91rpm
47%
22mph
30 min Pop Ride
Christine D'Ercole
Friday 4/5/19 @ 7:59 AM
135kj
63rpm
41%
14mph
Sunday 9/16/18 @ 9:5 PM
✅
553kj
70rpm
58%
22mph
45 min Feel Good Ride
Ally Love
Saturday 2/16/19 @ 1:21 PM
kj
rpm
%
0mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
✅ 255 kj
Tuesday 2/15/22
63 kj
Friday 4/1/22
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 942 kj
Saturday 12/28/19
204 kj
Sunday 1/24/21
45 min All For One Ride
Multiple Instructors
✅ 668 kj
Thursday 7/9/20
204 kj
Sunday 7/5/20
30 min Lizzo Ride
Robin Arzón
✅ 487 kj
Thursday 8/8/19
135 kj
Friday 8/2/19
30 min My Mixtape Ride: Live from Home
Jenn Sherman
✅ 430 kj
Tuesday 5/5/20
164 kj
Sunday 5/3/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 439 kj
Tuesday 4/28/20
144 kj
Saturday 4/25/20
45 min Classic Rock Ride
Jennifer Jacobs
✅ 710 kj
Wednesday 5/29/19
193 kj
Tuesday 8/20/19
30 min My Mixtape Ride
Jenn Sherman
✅ 433 kj
Saturday 5/4/19
148 kj
Tuesday 6/18/19
30 min Pop Ride
Christine D'Ercole
✅ 367 kj
Wednesday 4/3/19
135 kj
Friday 4/5/19
45 min Feel Good Ride
Ally Love
✅ 553 kj
Sunday 9/16/18
kj
Saturday 2/16/19