Shake and Bake
VS
Workouts
Saturday 11/2/19 @ 7:26 PM
✅
1016kj
93rpm
53%
24mph
Monday 8/15/22 @ 10:9 PM
950kj
87rpm
55%
24mph
Saturday 12/28/19 @ 9:10 PM
942kj
95rpm
51%
24mph
Wednesday 1/20/21 @ 11:57 AM
✅
954kj
81rpm
57%
24mph
Sunday 12/15/19 @ 12:42 AM
969kj
96rpm
51%
24mph
Thursday 9/24/20 @ 10:27 AM
✅
999kj
0rpm
0%
0mph
Thursday 7/9/20 @ 10:55 PM
668kj
92rpm
51%
23mph
Monday 7/6/20 @ 9:35 PM
✅
790kj
83rpm
58%
25mph
Saturday 9/7/19 @ 1:45 PM
✅
960kj
93rpm
52%
24mph
Wednesday 6/24/20 @ 9:20 PM
930kj
71rpm
61%
24mph
Tuesday 4/14/20 @ 1:0 AM
✅
446kj
89rpm
52%
23mph
Friday 4/10/20 @ 9:27 PM
378kj
74rpm
55%
22mph
Tuesday 1/21/20 @ 12:33 AM
441kj
93rpm
50%
23mph
Wednesday 1/22/20 @ 12:3 AM
✅
446kj
85rpm
54%
23mph
Sunday 4/7/19 @ 12:41 PM
✅
575kj
92rpm
48%
22mph
Monday 4/8/19 @ 9:18 AM
507kj
70rpm
55%
21mph
Wednesday 4/3/19 @ 10:9 PM
✅
367kj
91rpm
47%
22mph
Thursday 4/4/19 @ 10:16 AM
220kj
65rpm
48%
17mph
Sunday 1/13/19 @ 5:50 PM
✅
805kj
90rpm
50%
22mph
Thursday 3/21/19 @ 10:15 PM
693kj
82rpm
50%
21mph
aussiebloke
Woodcliff Lake NJ
31
🔥
VS
asworthyascap
Nashville, TN
11
Workouts
950
kj
Monday 8/15/22
942
kj
Saturday 12/28/19
969
kj
Sunday 12/15/19
668
kj
Thursday 7/9/20
930
kj
Wednesday 6/24/20
441
kj
Tuesday 1/21/20