Shake and Bake
Workouts
Saturday 6/20/20 @ 8:1 AM
995kj
81rpm
49%
21mph
Sunday 10/25/20 @ 1:36 PM
✅
1407kj
87rpm
54%
24mph
Tuesday 2/23/21 @ 10:58 AM
✅
368kj
86rpm
58%
25mph
Friday 2/12/21 @ 3:29 PM
295kj
94rpm
50%
23mph
Saturday 1/2/21 @ 5:53 PM
✅
742kj
81rpm
58%
24mph
Wednesday 1/27/21 @ 2:22 PM
598kj
94rpm
48%
22mph
Tuesday 7/7/20 @ 5:48 PM
✅
312kj
78rpm
58%
24mph
Wednesday 1/27/21 @ 9:10 AM
271kj
102rpm
45%
22mph
Thursday 3/5/20 @ 2:11 PM
70kj
75rpm
43%
17mph
Sunday 3/29/20 @ 2:17 PM
✅
76kj
89rpm
40%
18mph
Sunday 1/12/20 @ 12:59 PM
589kj
77rpm
55%
22mph
Sunday 1/12/20 @ 12:57 PM
✅
711kj
90rpm
53%
24mph
Tuesday 12/10/19 @ 3:28 PM
266kj
79rpm
54%
22mph
Tuesday 12/10/19 @ 3:26 PM
✅
356kj
96rpm
53%
25mph
Saturday 8/31/19 @ 1:59 PM
683kj
82rpm
49%
21mph
Monday 9/16/19 @ 6:8 PM
✅
801kj
82rpm
53%
22mph
Monday 7/22/19 @ 9:33 AM
157kj
86rpm
40%
18mph
Wednesday 7/17/19 @ 5:52 PM
✅
260kj
81rpm
52%
22mph
Thursday 4/4/19 @ 6:51 PM
128kj
83rpm
43%
19mph
Friday 6/28/19 @ 7:0 AM
✅
169kj
86rpm
47%
21mph
Workouts
995
kj
Saturday 6/20/20
598
kj
Wednesday 1/27/21