Shake and Bake
Workouts
Saturday 6/5/21 @ 12:4 PM
1189kj
87rpm
50%
22mph
Sunday 5/10/20 @ 8:11 AM
✅
1205kj
84rpm
52%
22mph
Tuesday 6/1/21 @ 5:16 PM
✅
649kj
79rpm
54%
22mph
Sunday 7/5/20 @ 8:26 AM
612kj
79rpm
51%
21mph
Saturday 1/30/21 @ 12:56 PM
✅
716kj
90rpm
47%
21mph
Thursday 4/22/21 @ 6:24 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 12:50 PM
✅
1140kj
89rpm
48%
22mph
Saturday 4/11/20 @ 1:0 PM
1107kj
82rpm
51%
21mph
Saturday 2/20/21 @ 1:3 PM
817kj
90rpm
49%
22mph
Tuesday 7/7/20 @ 11:38 AM
✅
842kj
78rpm
56%
22mph
Wednesday 9/2/20 @ 12:48 PM
525kj
89rpm
47%
21mph
Thursday 7/30/20 @ 9:57 AM
✅
580kj
86rpm
50%
22mph
Monday 7/20/20 @ 4:37 PM
521kj
81rpm
49%
21mph
Monday 7/20/20 @ 12:49 PM
✅
679kj
88rpm
52%
23mph
Saturday 7/18/20 @ 1:38 PM
1018kj
83rpm
49%
21mph
Saturday 7/18/20 @ 8:0 AM
✅
1261kj
84rpm
53%
23mph
Tuesday 6/16/20 @ 10:16 AM
337kj
85rpm
47%
20mph
Friday 6/19/20 @ 8:0 AM
✅
389kj
86rpm
49%
21mph
Monday 6/8/20 @ 7:57 PM
537kj
77rpm
52%
21mph
Tuesday 12/24/19 @ 9:46 AM
✅
624kj
83rpm
53%
22mph
Workouts
1189
kj
Saturday 6/5/21
kj
Thursday 4/22/21
1107
kj
Saturday 4/11/20
525
kj
Wednesday 9/2/20
1018
kj
Saturday 7/18/20
337
kj
Tuesday 6/16/20