Shake and Bake
Workouts
Thursday 6/11/20 @ 10:22 AM
340kj
83rpm
37%
16mph
Sunday 6/14/20 @ 4:36 PM
✅
378kj
78rpm
39%
16mph
Wednesday 3/25/20 @ 12:42 PM
288kj
80rpm
35%
15mph
Monday 6/14/21 @ 11:6 AM
✅
414kj
81rpm
40%
17mph
Saturday 2/15/20 @ 10:49 PM
160kj
92rpm
33%
15mph
Thursday 5/13/21 @ 10:57 AM
✅
204kj
88rpm
38%
17mph
Monday 6/8/20 @ 7:0 PM
275kj
82rpm
38%
16mph
Friday 6/12/20 @ 11:9 AM
✅
324kj
84rpm
39%
17mph
Thursday 3/19/20 @ 12:30 PM
129kj
81rpm
40%
17mph
Friday 5/15/20 @ 6:45 PM
✅
201kj
92rpm
44%
20mph
Wednesday 3/18/20 @ 11:17 AM
201kj
82rpm
34%
14mph
Wednesday 5/6/20 @ 2:36 PM
✅
287kj
80rpm
39%
16mph
Friday 5/1/20 @ 11:29 AM
240kj
86rpm
34%
15mph
Saturday 12/14/19 @ 2:14 PM
✅
327kj
89rpm
38%
17mph
Sunday 3/8/20 @ 6:8 PM
205kj
83rpm
34%
14mph
Thursday 11/21/19 @ 11:8 AM
✅
295kj
83rpm
39%
17mph
Saturday 3/7/20 @ 3:10 PM
221kj
84rpm
34%
15mph
Tuesday 2/4/20 @ 10:36 AM
✅
295kj
85rpm
37%
16mph
Monday 2/24/20 @ 11:31 AM
130kj
83rpm
33%
14mph
Tuesday 2/25/20 @ 10:9 PM
✅
182kj
82rpm
38%
16mph
Workouts
340
kj
Thursday 6/11/20
288
kj
Wednesday 3/25/20
160
kj
Saturday 2/15/20
201
kj
Wednesday 3/18/20
205
kj
Sunday 3/8/20
130
kj
Monday 2/24/20