Shake and Bake

Workouts

Tuesday 9/14/21 @ 10:31 PM
113kj
64rpm
38%
13mph
30 min EDM Ride
Jess King
Wednesday 9/15/21 @ 8:37 PM
✅
256kj
82rpm
44%
19mph
Wednesday 8/18/21 @ 12:34 AM
102kj
70rpm
40%
15mph
20 min House Ride
Jess King
Sunday 9/5/21 @ 11:27 AM
✅
161kj
80rpm
44%
18mph
Saturday 8/28/21 @ 5:12 PM
121kj
67rpm
38%
13mph
30 min Live DJ Ride
Robin Arzón
Saturday 8/28/21 @ 11:16 AM
✅
243kj
81rpm
44%
18mph
Saturday 2/20/21 @ 5:3 PM
109kj
65rpm
38%
14mph
30 min BHM: House Ride
Jess King
Sunday 2/28/21 @ 11:49 AM
✅
240kj
80rpm
44%
18mph
Thursday 11/26/20 @ 1:1 PM
203kj
69rpm
37%
14mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/28/20 @ 12:17 PM
✅
351kj
82rpm
43%
18mph
Wednesday 8/7/19 @ 12:26 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 11:35 AM
✅
239kj
84rpm
42%
18mph
Sunday 2/9/20 @ 9:3 PM
✅
427kj
0rpm
0%
0mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Sunday 2/9/20 @ 1:14 PM
361kj
86rpm
41%
18mph
Friday 10/25/19 @ 5:14 PM
kj
rpm
%
0mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
Wednesday 10/30/19 @ 1:2 AM
✅
240kj
88rpm
41%
18mph
Thursday 10/17/19 @ 12:49 AM
kj
rpm
%
0mph
30 min JLO Ride
Jess & Robin
Friday 10/25/19 @ 11:15 PM
✅
227kj
87rpm
40%
18mph
Wednesday 9/18/19 @ 12:4 AM
kj
rpm
%
0mph
30 min HIIT Ride
Tunde Oyeneyin
Wednesday 9/18/19 @ 8:31 PM
✅
241kj
79rpm
44%
18mph

Workouts

30 min EDM Ride
Jess King
113 kj
Tuesday 9/14/21
✅ 256 kj
Wednesday 9/15/21
20 min House Ride
Jess King
102 kj
Wednesday 8/18/21
✅ 161 kj
Sunday 9/5/21
30 min Live DJ Ride
Robin Arzón
121 kj
Saturday 8/28/21
✅ 243 kj
Saturday 8/28/21
30 min BHM: House Ride
Jess King
109 kj
Saturday 2/20/21
✅ 240 kj
Sunday 2/28/21
45 min Turkey Burn Ride
Alex Toussaint
203 kj
Thursday 11/26/20
✅ 351 kj
Saturday 11/28/20
30 min Lizzo Ride
Robin Arzón
kj
Wednesday 8/7/19
✅ 239 kj
Sunday 5/10/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 427 kj
Sunday 2/9/20
361 kj
Sunday 2/9/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
kj
Friday 10/25/19
✅ 240 kj
Wednesday 10/30/19
30 min JLO Ride
Jess & Robin
kj
Thursday 10/17/19
✅ 227 kj
Friday 10/25/19
30 min HIIT Ride
Tunde Oyeneyin
kj
Wednesday 9/18/19
✅ 241 kj
Wednesday 9/18/19