Shake and Bake

Workouts

Sunday 5/16/21 @ 12:48 AM
41kj
82rpm
31%
14mph
10 min Low Impact Ride
Alex Toussaint
Wednesday 7/28/21 @ 2:22 AM
✅
64kj
70rpm
43%
17mph
Sunday 5/30/21 @ 2:57 AM
147kj
69rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Friday 1/17/20 @ 6:39 PM
✅
226kj
68rpm
48%
18mph
Wednesday 4/8/20 @ 9:45 PM
kj
rpm
%
0mph
10 min Climb Ride
Jenn Sherman
Sunday 12/15/19 @ 6:51 PM
✅
75kj
63rpm
51%
18mph
Wednesday 2/12/20 @ 1:18 AM
✅
184kj
0rpm
0%
0mph
20 min Tabata Ride
Robin Arzón
Friday 1/31/20 @ 10:53 AM
145kj
66rpm
48%
17mph
Thursday 12/5/19 @ 11:19 PM
192kj
0rpm
0%
0mph
30 min Groove Ride
Cody Rigsby
Thursday 12/12/19 @ 9:37 PM
✅
200kj
64rpm
47%
17mph
Saturday 2/2/19 @ 12:9 PM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Sunday 11/17/19 @ 5:19 PM
✅
86kj
56rpm
58%
19mph
Saturday 8/24/19 @ 12:3 AM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Sunday 8/18/19 @ 4:9 PM
✅
306kj
72rpm
44%
17mph
Friday 5/31/19 @ 11:36 PM
kj
rpm
%
0mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 7/12/19 @ 12:26 AM
✅
126kj
75rpm
42%
16mph

Workouts

10 min Low Impact Ride
Alex Toussaint
41 kj
Sunday 5/16/21
✅ 64 kj
Wednesday 7/28/21
30 min Hip Hop Ride
Alex Toussaint
147 kj
Sunday 5/30/21
✅ 226 kj
Friday 1/17/20
10 min Climb Ride
Jenn Sherman
kj
Wednesday 4/8/20
✅ 75 kj
Sunday 12/15/19
20 min Tabata Ride
Robin Arzón
✅ 184 kj
Wednesday 2/12/20
145 kj
Friday 1/31/20
30 min Groove Ride
Cody Rigsby
192 kj
Thursday 12/5/19
✅ 200 kj
Thursday 12/12/19
10 min Climb Ride
Robin Arzón
kj
Saturday 2/2/19
✅ 86 kj
Sunday 11/17/19
45 min Live DJ Ride
Robin Arzón
kj
Saturday 8/24/19
✅ 306 kj
Sunday 8/18/19
20 min 90s Hip Hop Ride
Alex Toussaint
kj
Friday 5/31/19
✅ 126 kj
Friday 7/12/19