Shake and Bake

Workouts

Monday 9/11/23 @ 11:7 AM
βœ…
208kj
70rpm
45%
17mph
30 min Katy Perry Ride
Cody Rigsby
Tuesday 9/26/23 @ 4:48 PM
5kj
79rpm
20%
9mph
Friday 6/23/23 @ 11:30 AM
βœ…
183kj
79rpm
39%
16mph
30 min Madonna Ride
Leanne Hainsby
Thursday 6/22/23 @ 6:36 PM
91kj
70rpm
34%
13mph
Saturday 11/12/22 @ 12:11 PM
βœ…
197kj
68rpm
46%
17mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 3:50 PM
70kj
41rpm
41%
9mph
Friday 11/11/22 @ 12:0 PM
βœ…
188kj
73rpm
43%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 3:42 PM
90kj
65rpm
34%
12mph
Friday 6/17/22 @ 8:52 PM
βœ…
199kj
81rpm
41%
17mph
30 min 80s Ride
Bradley Rose
Monday 6/20/22 @ 3:14 PM
113kj
73rpm
34%
13mph
Thursday 4/28/22 @ 11:3 AM
βœ…
184kj
84rpm
38%
16mph
30 min Disney Ride
Bradley Rose
Thursday 4/28/22 @ 2:46 PM
84kj
81rpm
27%
11mph
Saturday 7/31/21 @ 10:48 PM
βœ…
272kj
73rpm
49%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 8/22/21 @ 5:49 PM
229kj
0rpm
0%
0mph
Wednesday 8/11/21 @ 11:51 PM
βœ…
260kj
85rpm
43%
19mph
30 min 80s Rock Ride
Leanne Hainsby
Friday 8/13/21 @ 6:3 PM
195kj
0rpm
0%
0mph
Monday 7/12/21 @ 9:41 PM
βœ…
269kj
80rpm
46%
19mph
30 min Together We Ride
Robin ArzΓ³n
Tuesday 7/20/21 @ 4:56 PM
225kj
123rpm
0%
0mph
Friday 5/28/21 @ 12:23 AM
βœ…
161kj
76rpm
45%
18mph
20 min 80s Ride
Hannah Frankson
Monday 5/31/21 @ 2:25 PM
155kj
125rpm
0%
0mph

Workouts

30 min Katy Perry Ride
Cody Rigsby
βœ… 208 kj
Monday 9/11/23
5 kj
Tuesday 9/26/23
30 min Madonna Ride
Leanne Hainsby
βœ… 183 kj
Friday 6/23/23
91 kj
Thursday 6/22/23
30 min LOL Cody
Cody Rigsby
βœ… 197 kj
Saturday 11/12/22
70 kj
Friday 11/11/22
30 min LOL Cody
Cody Rigsby
βœ… 188 kj
Friday 11/11/22
90 kj
Friday 11/4/22
30 min 80s Ride
Bradley Rose
βœ… 199 kj
Friday 6/17/22
113 kj
Monday 6/20/22
30 min Disney Ride
Bradley Rose
βœ… 184 kj
Thursday 4/28/22
84 kj
Thursday 4/28/22
30 min XOXO, Cody
Cody Rigsby
βœ… 272 kj
Saturday 7/31/21
229 kj
Sunday 8/22/21
30 min 80s Rock Ride
Leanne Hainsby
βœ… 260 kj
Wednesday 8/11/21
195 kj
Friday 8/13/21
30 min Together We Ride
Robin ArzΓ³n
βœ… 269 kj
Monday 7/12/21
225 kj
Tuesday 7/20/21
20 min 80s Ride
Hannah Frankson
βœ… 161 kj
Friday 5/28/21
155 kj
Monday 5/31/21