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Shake and Bake
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
59 π₯
Beat 2up2down
VS
2up2down
CLT | E2M | BGM ππ
19
Beat auntiedian2072
Workouts
Previous Workouts
Next Workouts
Tuesday 8/22/23 @ 1:0 PM
β
304
kj
84
rpm
46
%
20
mph
30 min Silk Sonic Ride
Sam Yo
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Friday 8/5/22 @ 9:27 AM
150
kj
76
rpm
38
%
15
mph
Wednesday 7/26/23 @ 7:17 PM
β
107
kj
73
rpm
44
%
17
mph
15 min R&B Ride
Hannah Frankson
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Tuesday 8/9/22 @ 9:21 AM
101
kj
81
rpm
40
%
17
mph
Wednesday 12/8/21 @ 3:2 AM
β
114
kj
70
rpm
46
%
18
mph
15 min Motown Ride
Leanne Hainsby
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Thursday 6/30/22 @ 9:14 AM
77
kj
74
rpm
38
%
15
mph
Friday 11/5/21 @ 12:36 AM
β
52
kj
69
rpm
41
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Tuesday 4/19/22 @ 9:30 AM
41
kj
85
rpm
31
%
14
mph
Friday 2/25/22 @ 9:33 PM
β
175
kj
75
rpm
47
%
19
mph
20 min BHM: Jazz Ride
Christine D'Ercole
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Sunday 2/28/21 @ 3:22 PM
96
kj
73
rpm
38
%
15
mph
Saturday 9/25/21 @ 5:11 PM
β
92
kj
77
rpm
47
%
19
mph
10 min Climb Ride
Ally Love
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Wednesday 4/1/20 @ 4:33 PM
49
kj
72
rpm
39
%
15
mph
Tuesday 9/7/21 @ 5:19 PM
β
75
kj
70
rpm
46
%
18
mph
10 min Low Impact Ride
Ally Love
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Share
Sunday 5/24/20 @ 1:40 PM
43
kj
80
rpm
33
%
14
mph
Tuesday 8/3/21 @ 5:22 PM
β
276
kj
77
rpm
47
%
19
mph
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
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Share
Friday 3/27/20 @ 5:6 PM
154
kj
77
rpm
37
%
15
mph
Thursday 4/22/21 @ 4:5 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Wednesday 5/5/21 @ 9:48 AM
β
0
kj
0
rpm
22
%
0
mph
Monday 4/26/21 @ 12:58 AM
kj
rpm
%
0
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 10:29 AM
β
38
kj
75
rpm
34
%
13
mph
Previous Workouts
Next Workouts
auntiedian2072
π―π² #BPR #ClubDeliciousπ―π²
59 π₯
Beat 2up2down
VS
2up2down
CLT | E2M | BGM ππ
19
Beat auntiedian2072
Workouts
Previous Workouts
Next Workouts
30 min Silk Sonic Ride
Sam Yo
View Class
Share
β
304
kj
Tuesday 8/22/23
150
kj
Friday 8/5/22
15 min R&B Ride
Hannah Frankson
View Class
Share
β
107
kj
Wednesday 7/26/23
101
kj
Tuesday 8/9/22
15 min Motown Ride
Leanne Hainsby
View Class
Share
β
114
kj
Wednesday 12/8/21
77
kj
Thursday 6/30/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
52
kj
Friday 11/5/21
41
kj
Tuesday 4/19/22
20 min BHM: Jazz Ride
Christine D'Ercole
View Class
Share
β
175
kj
Friday 2/25/22
96
kj
Sunday 2/28/21
10 min Climb Ride
Ally Love
View Class
Share
β
92
kj
Saturday 9/25/21
49
kj
Wednesday 4/1/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
75
kj
Tuesday 9/7/21
43
kj
Sunday 5/24/20
30 min Spotlight on 6 Ride: DJ Mustard
Alex Toussaint
View Class
Share
β
276
kj
Tuesday 8/3/21
154
kj
Friday 3/27/20
10 min Low Impact Ride
Kendall Toole
View Class
Share
kj
Thursday 4/22/21
β
0
kj
Wednesday 5/5/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
kj
Monday 4/26/21
β
38
kj
Monday 7/6/20
Previous Workouts
Next Workouts