Shake and Bake
Workouts
Thursday 6/16/22 @ 1:11 PM
193kj
82rpm
33%
14mph
Saturday 1/15/22 @ 8:38 PM
✅
340kj
76rpm
44%
18mph
Tuesday 8/8/23 @ 12:8 PM
161kj
83rpm
29%
13mph
Friday 6/26/20 @ 5:17 PM
✅
370kj
83rpm
42%
18mph
Sunday 5/15/22 @ 10:45 AM
✅
266kj
84rpm
33%
14mph
Monday 6/29/20 @ 4:29 PM
176kj
58rpm
36%
12mph
Sunday 3/13/22 @ 12:51 PM
266kj
85rpm
32%
14mph
Wednesday 3/23/22 @ 6:53 PM
✅
312kj
68rpm
41%
15mph
Friday 2/4/22 @ 5:2 PM
222kj
85rpm
34%
15mph
Saturday 2/5/22 @ 5:17 PM
✅
375kj
82rpm
43%
18mph
Tuesday 8/11/20 @ 3:8 PM
131kj
81rpm
33%
14mph
Friday 6/12/20 @ 6:15 PM
✅
264kj
87rpm
42%
19mph
Tuesday 3/24/20 @ 7:27 PM
✅
67kj
70rpm
38%
14mph
Monday 12/7/20 @ 1:29 PM
66kj
58rpm
44%
14mph
Workouts
193
kj
Thursday 6/16/22
161
kj
Tuesday 8/8/23
176
kj
Monday 6/29/20
266
kj
Sunday 3/13/22
131
kj
Tuesday 8/11/20