Shake and Bake
Workouts
Sunday 1/26/20 @ 7:48 PM
411kj
80rpm
46%
19mph
Thursday 3/26/20 @ 11:34 AM
✅
521kj
72rpm
55%
21mph
Tuesday 6/25/19 @ 10:30 AM
384kj
71rpm
49%
19mph
Friday 6/21/19 @ 11:50 AM
✅
734kj
58rpm
74%
24mph
Sunday 2/17/19 @ 3:29 PM
365kj
72rpm
48%
18mph
Friday 2/15/19 @ 12:57 PM
✅
602kj
68rpm
60%
22mph
Friday 5/18/18 @ 10:43 AM
278kj
73rpm
42%
16mph
Saturday 5/19/18 @ 1:36 PM
✅
441kj
73rpm
50%
20mph
Monday 3/12/18 @ 9:59 AM
258kj
66rpm
44%
16mph
Monday 3/12/18 @ 9:57 AM
✅
464kj
77rpm
50%
20mph
Sunday 2/18/18 @ 2:52 PM
352kj
71rpm
47%
18mph
Sunday 2/25/18 @ 12:56 PM
✅
460kj
74rpm
51%
20mph
Monday 2/12/18 @ 10:58 AM
332kj
73rpm
45%
17mph
Monday 2/12/18 @ 10:58 AM
✅
441kj
78rpm
48%
20mph
Tuesday 1/30/18 @ 10:57 AM
388kj
73rpm
48%
18mph
Tuesday 1/30/18 @ 10:56 AM
✅
508kj
67rpm
58%
21mph
Friday 1/12/18 @ 11:59 AM
316kj
70rpm
45%
17mph
Friday 1/12/18 @ 11:53 AM
✅
444kj
79rpm
48%
20mph
Friday 12/22/17 @ 8:38 PM
357kj
74rpm
46%
18mph
Friday 12/22/17 @ 2:24 PM
✅
422kj
76rpm
50%
19mph
Workouts
258
kj
Monday 3/12/18
332
kj
Monday 2/12/18
316
kj
Friday 1/12/18