Shake and Bake
Workouts
Monday 11/4/19 @ 11:50 AM
✅
209kj
77rpm
42%
17mph
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Monday 5/23/22 @ 8:3 PM
✅
233kj
80rpm
43%
18mph
Friday 7/8/22 @ 10:6 PM
156kj
75rpm
38%
15mph
Wednesday 11/27/19 @ 9:52 PM
✅
306kj
75rpm
51%
20mph
Tuesday 11/26/19 @ 1:41 AM
203kj
76rpm
42%
17mph
Wednesday 9/11/19 @ 11:19 AM
✅
110kj
80rpm
43%
17mph
Wednesday 9/11/19 @ 8:51 AM
78kj
80rpm
36%
15mph
Saturday 8/10/19 @ 1:0 PM
✅
345kj
66rpm
50%
17mph
Saturday 8/10/19 @ 1:6 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 10:30 AM
✅
384kj
71rpm
49%
19mph
Saturday 6/22/19 @ 10:44 AM
294kj
72rpm
43%
17mph
Sunday 3/11/18 @ 4:49 PM
✅
155kj
69rpm
48%
18mph
Monday 2/26/18 @ 4:19 AM
147kj
67rpm
48%
17mph
Thursday 3/1/18 @ 6:29 PM
✅
242kj
73rpm
48%
18mph
Thursday 3/1/18 @ 6:24 PM
212kj
72rpm
45%
17mph
Sunday 2/18/18 @ 2:52 PM
✅
352kj
71rpm
47%
18mph
Friday 2/23/18 @ 8:48 PM
266kj
72rpm
41%
16mph
Tuesday 12/5/17 @ 11:14 AM
✅
328kj
76rpm
44%
17mph
Tuesday 12/5/17 @ 2:47 AM
255kj
73rpm
41%
16mph
Workouts
156
kj
Friday 7/8/22