Shake and Bake

Workouts

Tuesday 12/22/20 @ 8:20 PM
476kj
69rpm
53%
20mph
45 min Pentatonix Ride
Christine D'Ercole
Monday 12/14/20 @ 2:2 PM
353kj
74rpm
46%
18mph
Friday 12/2/22 @ 9:42 PM
537kj
100rpm
99%
20mph
20 min Broadway Ride
Robin Arzón
Wednesday 11/16/22 @ 4:59 PM
141kj
82rpm
40%
17mph
Friday 7/22/22 @ 4:13 PM
930kj
69rpm
62%
23mph
60 min Classic Rock Ride
Jenn Sherman
Sunday 1/3/21 @ 2:29 PM
483kj
72rpm
47%
18mph
Sunday 10/17/21 @ 6:50 PM
486kj
76rpm
60%
24mph
30 min Disney on Broadway Ride
Sam Yo
Wednesday 10/13/21 @ 5:29 PM
285kj
77rpm
48%
20mph
Sunday 8/29/21 @ 6:30 PM
671kj
72rpm
61%
23mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 8/29/21 @ 2:27 PM
364kj
71rpm
48%
18mph
Friday 2/19/21 @ 9:21 PM
231kj
74rpm
53%
21mph
20 min BHM: Rock Ride
Olivia Amato
Friday 2/19/21 @ 4:29 PM
203kj
74rpm
51%
20mph
Thursday 2/18/21 @ 9:4 PM
215kj
76rpm
51%
20mph
20 min Broadway Ride
Jess King
Thursday 2/18/21 @ 4:26 PM
192kj
79rpm
48%
20mph
Sunday 3/29/20 @ 2:19 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 2:5 PM
161kj
77rpm
45%
18mph
Thursday 6/18/20 @ 6:50 PM
272kj
83rpm
44%
19mph
30 min Low Impact Ride: Live from Home
Jenn Sherman
Thursday 6/18/20 @ 4:26 PM
226kj
75rpm
45%
18mph
Sunday 4/26/20 @ 7:43 PM
180kj
50rpm
62%
18mph
20 min Pop Ride
Robin Arzón
Thursday 3/19/20 @ 3:4 PM
158kj
76rpm
45%
18mph

Workouts

45 min Pentatonix Ride
Christine D'Ercole
476 kj
Tuesday 12/22/20
353 kj
Monday 12/14/20
20 min Broadway Ride
Robin Arzón
537 kj
Friday 12/2/22
141 kj
Wednesday 11/16/22
60 min Classic Rock Ride
Jenn Sherman
930 kj
Friday 7/22/22
483 kj
Sunday 1/3/21
30 min Disney on Broadway Ride
Sam Yo
486 kj
Sunday 10/17/21
285 kj
Wednesday 10/13/21
45 min Yacht Rock Ride
Jenn Sherman
671 kj
Sunday 8/29/21
364 kj
Sunday 8/29/21
20 min BHM: Rock Ride
Olivia Amato
231 kj
Friday 2/19/21
203 kj
Friday 2/19/21
20 min Broadway Ride
Jess King
215 kj
Thursday 2/18/21
192 kj
Thursday 2/18/21
20 min Pop Ride
Cody Rigsby
kj
Sunday 3/29/20
161 kj
Sunday 1/3/21
30 min Low Impact Ride: Live from Home
Jenn Sherman
272 kj
Thursday 6/18/20
226 kj
Thursday 6/18/20
20 min Pop Ride
Robin Arzón
180 kj
Sunday 4/26/20
158 kj
Thursday 3/19/20