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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
37 🔥
Beat beckysdc
VS
beckysdc
D.C. area
18
Beat audial
Workouts
Previous Workouts
Next Workouts
Wednesday 12/27/23 @ 6:29 PM
253
kj
63
rpm
51
%
18
mph
30 min Kelly Clarkson Ride
Cody Rigsby
View Class
Share
Saturday 12/23/23 @ 12:59 PM
✅
303
kj
77
rpm
50
%
20
mph
Friday 12/25/20 @ 7:17 PM
✅
503
kj
79
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/18/23 @ 1:0 PM
402
kj
80
rpm
46
%
19
mph
Wednesday 9/6/23 @ 7:20 PM
265
kj
71
rpm
49
%
19
mph
30 min Yacht Rock Ride
Jenn Sherman
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Share
Wednesday 8/30/23 @ 9:47 AM
✅
300
kj
79
rpm
49
%
20
mph
Wednesday 1/4/23 @ 10:17 PM
✅
89
kj
76
rpm
46
%
19
mph
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
Sunday 8/20/23 @ 3:12 PM
75
kj
84
rpm
42
%
18
mph
Sunday 3/6/22 @ 8:35 PM
✅
633
kj
72
rpm
58
%
22
mph
45 min 80s Ride
Jenn Sherman
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Share
Sunday 4/2/23 @ 11:35 AM
430
kj
78
rpm
52
%
20
mph
Wednesday 4/21/21 @ 9:21 PM
✅
420
kj
76
rpm
56
%
22
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Wednesday 3/8/23 @ 12:31 PM
258
kj
89
rpm
44
%
19
mph
Saturday 11/19/22 @ 5:14 PM
✅
1479
kj
105
rpm
99
%
22
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
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Share
Sunday 2/26/23 @ 2:8 PM
395
kj
84
rpm
47
%
19
mph
Wednesday 12/14/22 @ 10:3 PM
✅
1072
kj
85
rpm
100
%
36
mph
20 min Holiday Ride
Leanne Hainsby
View Class
Share
Saturday 12/10/22 @ 12:45 PM
196
kj
82
rpm
48
%
20
mph
Friday 10/7/22 @ 8:2 PM
✅
579
kj
68
rpm
58
%
22
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Wednesday 8/31/22 @ 9:57 AM
400
kj
81
rpm
45
%
19
mph
Friday 4/9/21 @ 6:35 PM
✅
1327
kj
77
rpm
57
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/1/22 @ 11:30 AM
786
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
37 🔥
Beat beckysdc
VS
beckysdc
D.C. area
18
Beat audial
Workouts
Previous Workouts
Next Workouts
30 min Kelly Clarkson Ride
Cody Rigsby
View Class
Share
253
kj
Wednesday 12/27/23
✅
303
kj
Saturday 12/23/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
503
kj
Friday 12/25/20
402
kj
Saturday 11/18/23
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
265
kj
Wednesday 9/6/23
✅
300
kj
Wednesday 8/30/23
Extra 10: Low Impact Ride
Denis Morton
View Class
Share
✅
89
kj
Wednesday 1/4/23
75
kj
Sunday 8/20/23
45 min 80s Ride
Jenn Sherman
View Class
Share
✅
633
kj
Sunday 3/6/22
430
kj
Sunday 4/2/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
✅
420
kj
Wednesday 4/21/21
258
kj
Wednesday 3/8/23
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
✅
1479
kj
Saturday 11/19/22
395
kj
Sunday 2/26/23
20 min Holiday Ride
Leanne Hainsby
View Class
Share
✅
1072
kj
Wednesday 12/14/22
196
kj
Saturday 12/10/22
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
✅
579
kj
Friday 10/7/22
400
kj
Wednesday 8/31/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1327
kj
Friday 4/9/21
786
kj
Saturday 10/1/22
Previous Workouts
Next Workouts